Grab Go Cottage Crunch
Start your day with a healthy and delicious twist using the Grab Go Cottage Crunch—a no-fuss, 5-minute breakfast or snack that’s as convenient as it is satisfying! This layered delight combines creamy cottage cheese with crunchy granola, sweet bursts of fresh berries, a drizzle of honey or maple syrup, and the nutty goodness of chopped almonds, walnuts, or pecans. Optional flaked coconut adds a tropical flair, making this recipe easily customizable to your taste. With no cooking required and perfect for meal prep, it's the ultimate “grab-and-go” option for busy mornings or mid-day cravings. Packed with protein, fiber, and natural sweetness, this quick-to-make dish is perfect for those seeking a nutritious and portable treat!
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Recipe Information
Ingredients
- 1 cup Cottage cheese
- 1 cup Granola
- 0.5 cup Fresh berries (strawberries, blueberries, or raspberries)
- 1 tablespoon Honey or maple syrup
- 2 tablespoons Chopped nuts (almonds, walnuts, or pecans)
- 1 tablespoon Flaked coconut (optional)
Instructions
1. In a medium-sized bowl, add the cottage cheese and smooth it out with the back of a spoon.
2. Sprinkle the granola evenly over the cottage cheese to create a crunchy layer.
3. Top the granola with fresh berries of your choice for a burst of flavor.
4. Drizzle honey or maple syrup evenly over the berries and granola for a touch of sweetness.
5. Scatter the chopped nuts on top for added texture and protein.
6. If desired, sprinkle flaked coconut as a finishing touch.
7. Serve immediately in bowls or transfer to portable containers if you're on the go.
Nutrition Facts
Calories |
1035 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.0 g | 63% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 526 mg | 23% | |
| Total Carbohydrate | 116.1 g | 42% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 66.0 g | ||
| Protein | 35.8 g | 72% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 235 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1003 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
