Nutrition Facts for Cottage cheese breakfast
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Cottage Cheese Breakfast

Image of Cottage Cheese Breakfast
Nutriscore Rating: 73/100

Start your day with a nutritious and flavorful twist with this Cottage Cheese Breakfast Bowl, a perfect blend of creamy, tangy, and sweet flavors. Featuring protein-packed cottage cheese as the base, this easy five-minute recipe is topped with fresh, juicy strawberries, antioxidant-rich blueberries, and hearty granola for a delightful crunch. A sprinkle of chopped almonds or walnuts adds healthy fats, while a drizzle of honey or maple syrup offers a natural touch of sweetness. For an extra nutritional boost, chia seeds can be added as an optional topping. This no-cook, customizable breakfast is a great way to fuel your morning, balancing wholesomeness and indulgence in every bite. Perfect for busy mornings, this one-serving recipe is as satisfying as it is simple!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Cottage cheese (low-fat or full-fat, as preferred)
  • 0.5 cup Fresh strawberries, sliced
  • 0.25 cup Blueberries
  • 0.25 cup Granola
  • 2 tablespoons Almonds or walnuts, chopped
  • 1 teaspoon Honey (or maple syrup for vegan option)
  • 1 teaspoon Chia seeds (optional, for extra nutrition)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Gather all ingredients and wash the fresh fruits (strawberries and blueberries). Slice the strawberries into thin slices.

2

2. In a medium-sized serving bowl, add 1 cup of cottage cheese as the base, spreading it evenly.

3

3. Arrange the sliced strawberries and blueberries on top of the cottage cheese in separate sections or mix them together, as preferred.

4

4. Sprinkle granola evenly over the bowl, followed by the chopped almonds or walnuts for added crunch.

5

5. Drizzle the honey (or maple syrup) over the top of the bowl, adjusting the quantity to taste.

6

6. Optional: Sprinkle chia seeds for a nutrient boost.

7

7. Serve immediately and enjoy your wholesome, delicious cottage cheese breakfast bowl!

Cooking Tip: Take your time with each step for the best results!
513
cal
33.7g
protein
49.0g
carbs
22.1g
fat

Nutrition Facts

1 serving (401.3g)
Calories
513
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 910 mg 40%
Total Carbohydrate 49.0 g 18%
Dietary Fiber 7.2 g 26%
Total Sugars 25.7 g
Protein 33.7 g 67%
Vitamin D 0.0 mcg 0%
Calcium 286 mg 22%
Iron 2.0 mg 11%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
25.4%%
37.7%%
Fat: 199 cal (37.7%%)
Protein: 134 cal (25.4%%)
Carbs: 195 cal (36.9%%)