Elevate your lunch game with the "Good Sandwich," a simple yet flavorful recipe that brings together wholesome ingredients for the perfect bite. Built on a foundation of sourdough or whole-grain bread, this sandwich layers fresh butter or romaine lettuce, juicy tomato, and crisp cucumber for the ultimate crunch. Savory slices of deli turkey or ham complement the creamy cheddar cheese, all tied together with a tangy duo of mayonnaise and mustard for bold flavor. Ready in just 5 minutes with no cooking required, this easy sandwich is seasoned with a pinch of salt and black pepper for a quick, satisfying meal you can enjoy any time. Whether it's a casual lunch or a picnic treat, this "Good Sandwich" delivers on its nameβgood food, made simple.
Lay the two slices of bread on a clean surface or plate.
Spread mayonnaise evenly on one slice of bread and mustard on the other slice.
Place the lettuce leaves on top of the mayonnaise-covered slice.
Add the tomato slices on top of the lettuce, slightly overlapping them.
Layer the cucumber slices over the tomato slices for added freshness and crunch.
Top the vegetables with the cheddar cheese slice, followed by the deli turkey or ham slices.
Sprinkle a pinch of salt and black pepper evenly over the meat and vegetable layers to enhance flavor.
Carefully place the second slice of bread (mustard side down) on top to assemble the sandwich.
Press the sandwich gently and cut it in half, either diagonally or straight, depending on your preference.
Serve immediately and enjoy your Good Sandwich!
Calories |
648 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 34% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 110 mg | 37% | |
| Sodium | 2714 mg | 118% | |
| Total Carbohydrate | 55.0 g | 20% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 9.1 g | ||
| Protein | 47.1 g | 94% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 190 mg | 15% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 787 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.