Nutrition Facts for Club wraps

Club Wraps

Image of Club Wraps
Nutriscore Rating: 53/100

Whip up a lunchtime classic with these irresistible Club Wraps, a fresh and flavorful twist on the traditional club sandwich! Perfectly portable and ready in just 15 minutes, these wraps combine layers of savory deli turkey, ham, crispy bacon, and sharp cheddar cheese with crisp romaine lettuce and juicy, seasoned tomato slices. A tangy spread of mayonnaise and mustard adds a bright kick, all wrapped snugly in a soft flour tortilla for a mess-free, satisfying bite. Quick to prepare and packed with protein, these wraps make an ideal choice for busy weekdays, casual picnics, or even a fun dinner swap. Serve them fresh with a side of chips, fruit, or a light salad for a versatile meal everyone will love! Keywords: club wraps recipe, easy lunch idea, deli meat wraps, quick meal prep.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces large flour tortillas
  • 8 slices deli-style turkey breast
  • 8 slices deli-style ham
  • 8 slices crispy cooked bacon
  • 4 slices cheddar cheese
  • 4 leaves romaine lettuce
  • 1 medium tomato
  • 4 tablespoons mayonnaise
  • 2 tablespoons mustard
  • 1 pinch salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Wash the romaine lettuce leaves and pat them dry with a paper towel. Set aside.

2

2. Slice the tomato into thin rounds and sprinkle with a pinch of salt and black pepper for added flavor.

3

3. Lay out the tortillas on a clean, flat surface.

4

4. Spread 1 tablespoon of mayonnaise evenly over each tortilla, leaving about an inch of the edges bare. Spread 1/2 tablespoon of mustard on top of the mayonnaise for an extra tangy kick.

5

5. Layer 2 slices of turkey breast and 2 slices of ham on each tortilla.

6

6. Place 2 slices of crispy bacon on top of the deli meat.

7

7. Add 1 slice of cheddar cheese, 1 lettuce leaf, and 2-3 slices of seasoned tomato to each wrap.

8

8. Carefully fold in the sides of the tortilla and roll it tightly from the bottom to create a neat, secure wrap.

9

9. Slice the wraps in half diagonally, if desired, and serve immediately. Optionally, you can secure each half with a toothpick for easy handling.

Cooking Tip: Take your time with each step for the best results!
2379
cal
142.2g
protein
145.7g
carbs
131.9g
fat

Nutrition Facts

1 serving (1059.0g)
Calories
2379
% Daily Value*
Total Fat 131.9 g 169%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 0.4 g
Cholesterol 422 mg 141%
Sodium 9342 mg 406%
Total Carbohydrate 145.7 g 53%
Dietary Fiber 6.8 g 24%
Total Sugars 18.0 g
Protein 142.2 g 284%
Vitamin D 0.0 mcg 0%
Calcium 733 mg 56%
Iron 10.4 mg 58%
Potassium 2270 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
24.3%%
50.8%%
Fat: 1187 cal (50.8%%)
Protein: 568 cal (24.3%%)
Carbs: 582 cal (24.9%%)