Nutrition Facts for Good evil frozen banana lollies

Good Evil Frozen Banana Lollies

Image of Good Evil Frozen Banana Lollies
Nutriscore Rating: 58/100

Indulge in the perfect balance of sweet and sinful with these Good Evil Frozen Banana Lollies—a deliciously guilt-free treat that combines frozen bananas, creamy semisweet chocolate, and an irresistible array of toppings. These easy-to-make banana pops are dipped in a velvety chocolate-coconut oil coating and rolled in your choice of crushed nuts, sprinkles, or shredded coconut for a customizable crunch in every bite. With just 20 minutes of prep and no cooking required, these frozen lollies are a fun and refreshing dessert perfect for kids, parties, or afternoon cravings. Whether you’re looking for a healthier alternative to store-bought treats or a playful way to satisfy your sweet tooth, these lollies are a must-try. Plus, with freezer storage of up to a week, they’re ready anytime you need a quick and frosty delight!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 whole bananas
  • 1 cup semisweet chocolate chips
  • 2 tablespoons coconut oil
  • 1 cup crushed nuts (e.g., almonds, peanuts, or hazelnuts)
  • 0.5 cup sprinkles or shredded coconut
  • 8 sticks popsicle sticks
  • 1 sheet parchment paper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and cut each in half crosswise to create 8 even pieces.

2

Insert a popsicle stick into the cut end of each banana half, ensuring it is secure but without piercing through the other side.

3

Place the banana halves on a baking sheet lined with parchment paper. Freeze for at least 2 hours or until solid.

4

Just before removing the bananas from the freezer, prepare the chocolate coating. In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring between each, until the mixture is smooth and fully melted.

5

Prepare your toppings by placing the crushed nuts and sprinkles or shredded coconut in separate shallow dishes.

6

Remove the frozen bananas from the freezer. One at a time, dip each banana into the melted chocolate, using a spoon to help coat the banana evenly.

7

Immediately roll or sprinkle the chocolate-coated banana in your desired toppings. Work quickly, as the chocolate will harden fast on the frozen bananas.

8

Place the coated bananas back on the parchment-lined sheet, and once all are done, return them to the freezer for 10-15 minutes to set the chocolate fully.

9

Once set, serve immediately or transfer the banana lollies to an airtight container and store in the freezer for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
3017
cal
45.8g
protein
385.6g
carbs
164.6g
fat

Nutrition Facts

1 serving (986.0g)
Calories
3017
% Daily Value*
Total Fat 164.6 g 211%
Saturated Fat 77.0 g 385%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 66 mg 3%
Total Carbohydrate 385.6 g 140%
Dietary Fiber 40.4 g 144%
Total Sugars 283.3 g
Protein 45.8 g 92%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 13.3 mg 74%
Potassium 3300 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
5.7%%
46.2%%
Fat: 1481 cal (46.2%%)
Protein: 183 cal (5.7%%)
Carbs: 1542 cal (48.1%%)