Nutrition Facts for Crunchy banana pops
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Crunchy Banana Pops

Image of Crunchy Banana Pops
Nutriscore Rating: 63/100

Cool off with these irresistible Crunchy Banana Pops—a fun, no-bake treat perfect for summer! This easy recipe transforms bananas into delightful frozen desserts with a crispy chocolate coating and customizable toppings like crushed nuts, graham crackers, and colorful sprinkles. With just 15 minutes of prep time and no cooking required, it’s a kid-friendly activity and a quick, crowd-pleasing snack. Each banana half is dipped in a smooth, decadent layer of semisweet chocolate and coconut oil, then rolled in your favorite crunchy toppings for a sensational texture in every bite. Perfect for serving at parties or as a guilt-free indulgence, these frozen banana pops are as delicious as they are simple to make. Keywords: frozen banana treat, crunchy banana pops recipe, easy no-bake dessert, chocolate-dipped bananas, summer snacks.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces bananas
  • 1 cup semisweet chocolate chips
  • 1 tablespoon coconut oil
  • 0.5 cup crushed nuts (e.g., peanuts, almonds, or pecans)
  • 0.5 cup crushed graham crackers
  • 0.25 cup rainbow sprinkles
  • 8 pieces popsicle sticks
  • 1 sheet parchment paper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the bananas and cut each one in half crosswise.

2

Insert a popsicle stick into the cut end of each banana half. Place them on a baking sheet lined with parchment paper and freeze for at least 1 hour or until firm.

3

In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring between intervals, until the chocolate is completely melted and smooth.

4

Prepare topping stations by placing the crushed nuts, crushed graham crackers, and rainbow sprinkles in separate shallow bowls.

5

Remove the frozen bananas from the freezer. Working one at a time, dip a banana half into the melted chocolate, using a spoon to ensure it's fully coated.

6

Roll the chocolate-coated banana in one of the prepared toppings or sprinkle the toppings over the chocolate while it is still wet. Repeat with each banana piece, alternating toppings as desired.

7

Place the coated bananas back on the parchment paper-lined baking sheet. Once all are finished, return the baking sheet to the freezer for at least 30 minutes or until the chocolate is fully set.

8

Serve the Crunchy Banana Pops straight from the freezer and enjoy!

Cooking Tip: Take your time with each step for the best results!
259
cal
4.0g
protein
36.3g
carbs
12.2g
fat

Nutrition Facts

1 serving (103.6g)
Calories
259
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 41 mg 2%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 3.7 g 13%
Total Sugars 22.7 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.2 mg 7%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
6.0%%
40.6%%
Fat: 882 cal (40.6%%)
Protein: 129 cal (6.0%%)
Carbs: 1160 cal (53.4%%)