Frozen Chocolate Covered Bananas
Transform your favorite fruit into an irresistible treat with this quick and easy Frozen Chocolate Covered Bananas recipe! Perfect for a hot day or a fun dessert, this recipe pairs the natural sweetness of bananas with a rich, velvety chocolate coating. Made with just a handful of ingredients—ripe bananas, semisweet chocolate, and a touch of coconut oil for that glossy finish—you’ll love how effortless it is to create these indulgent snacks. Customize each piece with your favorite toppings, like colorful sprinkles, crunchy chopped nuts, or tropical shredded coconut, for a gourmet touch that appeals to kids and adults alike. With minimal prep time and a no-bake process, these frozen treats are ready to enjoy in a snap, making them the ideal grab-and-go dessert or a refreshing party favorite.
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Recipe Information
Ingredients
- 4 pieces bananas
- 1.5 cups semisweet chocolate chips
- 1 tablespoon coconut oil
- 0.5 cup sprinkles, chopped nuts, or shredded coconut (optional toppings)
- 4 pieces popsicle sticks
- 1 sheet parchment paper
Instructions
Peel the bananas and cut each one in half crosswise to create a total of 8 pieces.
Insert a popsicle stick halfway into the flat, cut side of each banana half to create a handle.
Place the bananas on a parchment paper-lined baking sheet and freeze them for at least 1 hour or until they are firm.
In a microwave-safe bowl, combine the semisweet chocolate chips and coconut oil. Microwave in 20-second intervals, stirring after each interval, until the chocolate is fully melted and smooth.
Pour the melted chocolate into a tall glass or cup, which makes it easier to dip the bananas.
Take the frozen bananas out of the freezer. Dip each banana into the melted chocolate, turning to coat it evenly. Let any excess chocolate drip off.
Immediately sprinkle your desired toppings, such as sprinkles, chopped nuts, or shredded coconut, onto the chocolate before it sets.
Return the chocolate-dipped bananas to the parchment paper-lined baking sheet and place them back in the freezer for 15-30 minutes, or until the chocolate is completely hardened.
Serve the frozen chocolate-covered bananas straight from the freezer and enjoy!
Nutrition Facts
Calories |
466 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 27% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 70.4 g | 26% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 52.6 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 591 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
