Fuzzy Orange Smoothie
Brighten your mornings or refresh your afternoons with this irresistibly creamy and vibrant Fuzzy Orange Smoothie! Bursting with natural sweetness from ripe peaches and freshly squeezed orange juice, this recipe pairs perfectly with the tangy richness of Greek yogurt and a hint of honey for balanced flavor. Blended to silky perfection with unsweetened almond milk and ice, this smoothie is a smooth, dairy-optional delight that’s ready in just 10 minutes. Perfect for busy mornings or a post-workout pick-me-up, garnish with a sprinkle of orange zest for an extra citrusy flair. Packed with vitamin C and wholesome ingredients, this quick and easy peach-orange smoothie is your ticket to a sunny, nutritious sip!
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Recipe Information
Ingredients
- 1.5 cups Orange juice
- 2 medium Ripe peaches (fresh or frozen, peeled and pitted)
- 0.5 cups Greek yogurt (plain or vanilla)
- 1 tablespoons Honey
- 0.5 cups Unsweetened almond milk (or any milk of choice)
- 1 cups Ice cubes
- 0.25 teaspoons Orange zest (optional, for garnish)
Instructions
1. Peel and pit the peaches if using fresh ones. If using frozen peaches, there's no need to thaw them.
2. In a high-speed blender, add the orange juice, peaches, Greek yogurt, honey, almond milk, and ice cubes.
3. Blend on high for 1-2 minutes or until the mixture is smooth and creamy. If the smoothie is too thick, add a splash of almond milk or orange juice to reach your desired consistency.
4. Taste the smoothie and adjust sweetness by adding more honey, if necessary.
5. Pour the smoothie into two glasses. Garnish with a pinch of orange zest, if desired.
6. Serve immediately and enjoy your Fuzzy Orange Smoothie!
Nutrition Facts
Calories |
454 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrate | 89.9 g | 33% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 77.3 g | ||
| Protein | 14.4 g | 29% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 366 mg | 28% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1463 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
