Fruity Parfaits
Indulge in the refreshing layers of these Fruity Parfaits, a delightful no-bake treat that's as visually stunning as it is delicious! Made with creamy Greek yogurt, crunchy granola, and vibrant bursts of fresh strawberries and blueberries, this easy-to-prepare recipe offers the perfect balance of textures and flavors. A drizzle of honey adds just the right amount of natural sweetness, while an optional sprig of mint elevates the presentation for a touch of elegance. Perfect for breakfast, brunch, or a healthy dessert, these parfaits come together in just 15 minutes and can be prepped ahead for added convenience. Whether you're looking for a light snack or a crowd-pleasing dish, Fruity Parfaits are sure to become a favorite in your recipe rotation.
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Recipe Information
Ingredients
- 2 cups Greek yogurt (plain or flavored)
- 1 cup Granola
- 1 cup Strawberries, diced
- 0.5 cup Blueberries
- 2 tablespoons Honey
- 4 leaves Mint leaves (optional, for garnish)
Instructions
Wash and prepare the fruits. Dice the strawberries into small pieces and pat dry the blueberries if necessary.
In a small bowl, mix 2 tablespoons of honey into the Greek yogurt for a touch of sweetness (optional).
Gather 4 serving glasses or jars to assemble the parfaits.
Start by layering 2 tablespoons of yogurt at the bottom of each glass.
Add a layer of granola (approximately 1-2 tablespoons) on top of the yogurt.
Add a layer of diced strawberries (about 1-2 tablespoons) followed by blueberries (1 tablespoon).
Repeat these layers (yogurt, granola, fruit) until the glasses are filled or the ingredients are used up, finishing with a yogurt layer on top.
Garnish with a sprinkle of granola, a drizzle of honey, and a fresh mint leaf on top for a pop of color.
Serve immediately or refrigerate for up to 2 hours before serving to maintain freshness and crunch.
Nutrition Facts
Calories |
1135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 195 mg | 8% | |
| Total Carbohydrate | 143.3 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 91.5 g | ||
| Protein | 50.5 g | 101% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 471 mg | 36% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1389 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
