Fresh Berry and Lemon Parfait
Indulge in the vibrant, refreshing flavors of this Fresh Berry and Lemon Parfait, a no-bake dessert that's as beautiful as it is delicious. With layers of creamy Greek yogurt infused with zesty lemon, naturally sweetened with honey, and paired with a medley of juicy strawberries, blueberries, and raspberries, this parfait is a celebration of fresh, wholesome ingredients. A sprinkle of crunchy granola adds texture to each bite, making it perfect for breakfast, a light dessert, or a quick snack. Ready in just 15 minutes, this easy recipe is served in individual jars or glasses, making it ideal for entertaining or enjoying on the go. Garnished with a touch of mint, this parfait is a delightful fusion of bright, citrusy flavors and the natural sweetness of fresh berries—a truly irresistible treat!
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Recipe Information
Ingredients
- 2 cups Greek yogurt (plain or vanilla)
- 1 tablespoon Lemon zest
- 1 tablespoon Lemon juice
- 2 tablespoons Honey
- 1 cup Strawberries (sliced)
- 0.5 cup Blueberries
- 0.5 cup Raspberries
- 1 cup Granola
- 2 tablespoons Mint leaves (optional, for garnish)
Instructions
In a medium bowl, mix the Greek yogurt, lemon zest, lemon juice, and honey until smooth and well combined.
Prepare the berries by washing them thoroughly. Slice the strawberries into thin pieces and set aside with the blueberries and raspberries.
Set up 4 serving glasses or jars for the parfaits.
Start layering the parfait: Add 2 tablespoons of the lemon yogurt mixture to the bottom of each glass and spread evenly.
Add a layer of granola (about 1 tablespoon per glass) on top of the yogurt.
Add a layer of mixed berries (about 2 tablespoons of berries per glass). Repeat the layers of yogurt, granola, and berries until the glasses are full, finishing with a layer of berries on top.
Optional: Garnish the parfaits with a sprinkle of granola and a small mint leaf for a fresh touch.
Serve immediately or refrigerate for up to 2 hours before serving for a chilled dessert.
Nutrition Facts
Calories |
1184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.4 g | 43% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 196 mg | 9% | |
| Total Carbohydrate | 152.2 g | 55% | |
| Dietary Fiber | 22.1 g | 79% | |
| Total Sugars | 92.1 g | ||
| Protein | 51.6 g | 103% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 508 mg | 39% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1541 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
