Nutrition Facts for Fruited honey yogurt smoothie
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Fruited Honey Yogurt Smoothie

Image of Fruited Honey Yogurt Smoothie
Nutriscore Rating: 73/100

Energize your morning or refresh your afternoon with this Fruited Honey Yogurt Smoothie—a creamy, naturally sweet, and nutrient-packed delight that's as delicious as it is easy to make! Featuring protein-rich Greek yogurt, vibrant frozen mixed berries, and a naturally sweet touch of honey, this smoothie offers a luscious blend of flavors balanced perfectly with the creamy addition of banana and a hint of vanilla. Made in just 5 minutes, it’s blended to perfection with milk (or your favorite dairy-free alternative) and a handful of ice cubes for a frosty, satisfying treat. Whether you're looking for a healthy breakfast on the go, a post-workout snack, or a wholesome indulgence, this smoothie is a surefire way to brighten your day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Greek yogurt
  • 1 cup Frozen mixed berries (e.g., strawberries, blueberries, raspberries)
  • 1 medium Banana, peeled and sliced
  • 2 tablespoons Honey
  • 1 cup Milk (or dairy-free alternative)
  • 0.5 teaspoons Vanilla extract
  • 4 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Add the Greek yogurt, frozen mixed berries, sliced banana, honey, milk, and vanilla extract to a blender.

2

Add the ice cubes on top of the ingredients in the blender.

3

Blend on high speed until smooth and creamy, scraping down the sides of the blender if necessary.

4

Taste the smoothie and adjust sweetness by adding a little more honey if desired.

5

Pour the smoothie into two glasses and serve immediately. Enjoy your Fruited Honey Yogurt Smoothie!

Cooking Tip: Take your time with each step for the best results!
295
cal
18.5g
protein
49.3g
carbs
3.5g
fat

Nutrition Facts

1 serving (394.2g)
Calories
295
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 14 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 3.9 g 14%
Total Sugars 40.2 g
Protein 18.5 g 37%
Vitamin D 1.5 mcg 8%
Calcium 309 mg 24%
Iron 0.8 mg 4%
Potassium 705 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.2%%
24.6%%
10.2%%
Fat: 62 cal (10.2%%)
Protein: 149 cal (24.6%%)
Carbs: 395 cal (65.2%%)