Nutrition Facts for Fruited honey yogurt smoothie

Fruited Honey Yogurt Smoothie

Image of Fruited Honey Yogurt Smoothie
Nutriscore Rating: 72/100

Energize your morning or refresh your afternoon with this Fruited Honey Yogurt Smoothie—a creamy, naturally sweet, and nutrient-packed delight that's as delicious as it is easy to make! Featuring protein-rich Greek yogurt, vibrant frozen mixed berries, and a naturally sweet touch of honey, this smoothie offers a luscious blend of flavors balanced perfectly with the creamy addition of banana and a hint of vanilla. Made in just 5 minutes, it’s blended to perfection with milk (or your favorite dairy-free alternative) and a handful of ice cubes for a frosty, satisfying treat. Whether you're looking for a healthy breakfast on the go, a post-workout snack, or a wholesome indulgence, this smoothie is a surefire way to brighten your day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Greek yogurt
  • 1 cup Frozen mixed berries (e.g., strawberries, blueberries, raspberries)
  • 1 medium Banana, peeled and sliced
  • 2 tablespoons Honey
  • 1 cup Milk (or dairy-free alternative)
  • 0.5 teaspoons Vanilla extract
  • 4 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Add the Greek yogurt, frozen mixed berries, sliced banana, honey, milk, and vanilla extract to a blender.

2

Add the ice cubes on top of the ingredients in the blender.

3

Blend on high speed until smooth and creamy, scraping down the sides of the blender if necessary.

4

Taste the smoothie and adjust sweetness by adding a little more honey if desired.

5

Pour the smoothie into two glasses and serve immediately. Enjoy your Fruited Honey Yogurt Smoothie!

Cooking Tip: Take your time with each step for the best results!
635
cal
26.9g
protein
111.7g
carbs
7.2g
fat

Nutrition Facts

1 serving (996.0g)
Calories
635
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 180 mg 8%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 11.4 g 41%
Total Sugars 84.0 g
Protein 26.9 g 54%
Vitamin D 3.1 mcg 16%
Calcium 520 mg 40%
Iron 1.5 mg 8%
Potassium 1301 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.2%%
17.4%%
10.5%%
Fat: 64 cal (10.5%%)
Protein: 107 cal (17.4%%)
Carbs: 446 cal (72.2%%)