Nutrition Facts for Fruit salsa with cinnamon chips

Fruit Salsa with Cinnamon Chips

Image of Fruit Salsa with Cinnamon Chips
Nutriscore Rating: 68/100

Brighten up your snack game with this refreshing and colorful Fruit Salsa with Cinnamon Chips! Packed with a medley of juicy strawberries, tangy kiwi, tropical mango, crisp apple, and sweet blueberries, this fruit salsa is a fresh and vibrant treat that’s bursting with natural flavors and zesty lime juice. Paired with warm, golden-baked cinnamon sugar tortilla chips, this recipe delivers the perfect balance of sweetness and spice in every bite. Not only is it quick and easy to prepare—with just 20 minutes of prep and 10 minutes of bake time—but it’s also a crowd-pleaser that’s ideal for gatherings, picnics, or as a healthy dessert alternative. Serve it as a fun appetizer, light snack, or even a dessert dip—no matter the occasion, this irresistible duo will delight your taste buds and keep everyone coming back for more.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Strawberries
  • 2 whole Kiwi
  • 1 whole Mango
  • 1 cup Blueberries
  • 1 whole Apple (e.g., Granny Smith or Fuji)
  • 1 tablespoon Lime juice
  • 1 teaspoon Sugar
  • 8 small (6-inch) Flour tortillas
  • 4 tablespoons Unsalted butter (melted)
  • 2 teaspoons Cinnamon
  • 4 tablespoons Granulated sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

2

Dice the strawberries, kiwi, mango, and apple into small, uniform pieces. Place them in a large mixing bowl.

3

Add the blueberries, lime juice, and 1 teaspoon of sugar to the bowl. Mix gently to combine and set aside to let the flavors meld.

4

In a small bowl, mix granulated sugar and cinnamon together for the cinnamon sugar topping.

5

Brush each flour tortilla with melted butter on one side, then sprinkle the cinnamon sugar mixture evenly over the buttered side.

6

Cut each tortilla into wedges (6-8 pieces per tortilla) and arrange them in a single layer on the prepared baking sheets.

7

Bake the tortilla chips in the preheated oven for 8-10 minutes or until golden and crispy. Keep an eye on them to avoid burning.

8

Remove the tortilla chips from the oven and let them cool completely on the baking sheets.

9

Once the chips are cooled, give the fruit salsa a final stir and transfer it to a serving bowl.

10

Serve the fruit salsa alongside the cinnamon chips for dipping. Enjoy immediately!

Cooking Tip: Take your time with each step for the best results!
1797
cal
28.2g
protein
297.3g
carbs
67.1g
fat

Nutrition Facts

1 serving (1294.2g)
Calories
1797
% Daily Value*
Total Fat 67.1 g 86%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1675 mg 73%
Total Carbohydrate 297.3 g 108%
Dietary Fiber 29.3 g 105%
Total Sugars 139.5 g
Protein 28.2 g 56%
Vitamin D 0.0 mcg 0%
Calcium 600 mg 46%
Iron 9.4 mg 52%
Potassium 782 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.4%%
5.9%%
31.7%%
Fat: 603 cal (31.7%%)
Protein: 112 cal (5.9%%)
Carbs: 1189 cal (62.4%%)