Fruit Salad with Citrus Mint Dressing
Brighten up your table with this vibrant and refreshing Fruit Salad with Citrus Mint Dressing—a perfect harmony of juicy strawberries, sweet blueberries, crisp grapes, tropical mango, and tangy kiwi. This irresistible medley of fresh fruits is elevated by a zesty homemade dressing made with orange juice, lemon juice, honey, and a hint of chopped fresh mint, creating a flavor profile that is both sweet and invigorating. Ready in just 20 minutes with no cooking required, this quick and easy fruit salad is ideal for summer picnics, brunches, or as a healthy dessert option. Serve it chilled to let the citrusy mint dressing infuse every bite with refreshing goodness. Perfect for those looking for a nutritious treat that bursts with natural flavors!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 1.5 cups grapes
- 2 whole kiwis
- 1 whole mango
- 0.25 cups orange juice
- 2 tablespoons lemon juice
- 2 tablespoons honey
- 2 tablespoons fresh mint leaves
Instructions
Wash all the fruits thoroughly under cold running water.
Hull and quarter the strawberries. Place them in a large mixing bowl.
Add the blueberries and grapes to the mixing bowl.
Peel the kiwis and slice them into thin rounds or small chunks, then add to the bowl.
Peel and dice the mango into bite-sized pieces, discarding the pit; add it to the bowl with the other fruits.
In a small mixing bowl, whisk together the orange juice, lemon juice, and honey until smooth.
Finely chop fresh mint leaves and stir them into the citrus mixture to create the dressing.
Pour the citrus mint dressing over the fruit and gently toss to coat evenly.
Let the fruit salad sit in the refrigerator for at least 10 minutes to allow the flavors to meld.
Serve chilled and enjoy!
Nutrition Facts
Calories |
604 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 147.3 g | 54% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 117.7 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 129 mg | 10% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1356 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
