Yalta Fruit Salad
Bright, refreshing, and bursting with vibrant flavors, the Yalta Fruit Salad is a delightful medley of ripe peaches, juicy grapes, tangy pomegranate seeds, sweet kiwis, and plump blueberries. Enhanced with the zesty sweetness of a honey-citrus dressing and a sprinkle of toasted almond slivers, this healthy fruit salad is a perfect balance of texture and taste. Fresh mint adds a pop of herbal freshness, making this dish a standout at any meal. Whether served as a colorful appetizer, a light dessert, or a crowd-pleasing picnic dish, this easy-to-make fruit salad comes together in just 20 minutes and is perfect for those looking to indulge in a wholesome, nutrient-packed treat. Perfectly chilled and elegantly garnished, the Yalta Fruit Salad is a refreshing celebration of seasonal fruits sure to impress!
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Recipe Information
Ingredients
- 2 pieces ripe peaches
- 1 cup seedless grapes (mixed colors)
- 0.5 cup pomegranate seeds
- 2 pieces ripe kiwis
- 1 cup fresh blueberries
- 10 leaves fresh mint leaves
- 2 tablespoons orange juice
- 1 teaspoon lemon juice
- 1 tablespoon honey
- 2 tablespoons toasted almond slivers
Instructions
Wash all fruits thoroughly under cold running water to remove any dirt or residue.
Slice the peaches in half, remove the pits, and chop them into bite-sized cubes.
Peel the kiwis and slice them into thin rounds or bite-sized pieces.
In a large mixing bowl, combine the peach cubes, grapes, pomegranate seeds, kiwi slices, and blueberries.
Chop the fresh mint leaves finely, leaving a few whole for garnish, and add the chopped leaves to the fruit mixture.
In a small bowl, whisk together orange juice, lemon juice, and honey until well combined to create the dressing.
Pour the honey-citrus dressing over the fruit salad and gently toss everything together until evenly coated.
Cover the bowl with plastic wrap and refrigerate for at least 10 minutes to allow the flavors to meld.
Before serving, sprinkle toasted almond slivers on top for added crunch, and garnish with the reserved whole mint leaves.
Serve chilled in individual bowls or on a platter. Enjoy this refreshing Yalta Fruit Salad as a light appetizer or a healthy dessert.
Nutrition Facts
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 1% | |
| Total Carbohydrate | 140.1 g | 51% | |
| Dietary Fiber | 19.6 g | 70% | |
| Total Sugars | 109.1 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1845 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
