Nutrition Facts for Vanilla cinnamon fruit salad

Vanilla Cinnamon Fruit Salad

Image of Vanilla Cinnamon Fruit Salad
Nutriscore Rating: 79/100

Brighten up your table with this Vanilla Cinnamon Fruit Salad, a vibrant medley of fresh strawberries, blueberries, pineapple, kiwis, and grapes tossed in a luscious citrus-honey dressing infused with warm vanilla and cinnamon. Ready in just 15 minutes, this easy-to-make fruit salad is perfect for brunches, BBQs, or as a refreshing snack. The addition of fresh mint leaves gives it a refreshing twist, while the cinnamon adds a comforting, spiced aroma. Packed with natural sweetness and a burst of juicy flavors, this chilled fruit salad is a healthy, crowd-pleasing side dish that tastes as good as it looks. Perfect for anyone searching for a quick fruit salad recipe with a unique blend of flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups, hulled and sliced strawberries
  • 1 cup blueberries
  • 2 cups, diced pineapple
  • 2 peeled and sliced kiwis
  • 2 cups, halved grapes
  • 1 cup, fresh orange juice
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 2 tablespoons, chopped (optional) fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash all the fruit thoroughly and let it dry.

2

Hull and slice the strawberries, dice the pineapple, and peel and slice the kiwis. Halve the grapes if they are large.

3

In a large mixing bowl, combine the strawberries, blueberries, pineapple, kiwis, and grapes.

4

In a small bowl, whisk together the orange juice, honey, vanilla extract, and ground cinnamon until well mixed.

5

Pour the orange juice mixture over the fruit in the large bowl and gently toss until all the fruit is evenly coated.

6

If using, sprinkle the chopped mint leaves over the fruit salad and toss lightly.

7

Cover the bowl with plastic wrap and refrigerate for at least 20 minutes to allow the flavors to meld together.

8

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
917
cal
11.1g
protein
222.2g
carbs
4.3g
fat

Nutrition Facts

1 serving (1530.5g)
Calories
917
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 47 mg 2%
Total Carbohydrate 222.2 g 81%
Dietary Fiber 23.3 g 83%
Total Sugars 176.7 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 4.1 mg 23%
Potassium 2183 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.4%%
4.6%%
4.0%%
Fat: 38 cal (4.0%%)
Protein: 44 cal (4.6%%)
Carbs: 888 cal (91.4%%)