Fruit Salad Supreme
Transform your next gathering into a feast of color and flavor with this vibrant Fruit Salad Supreme! Bursting with naturally sweet strawberries, juicy blueberries, tropical pineapple, and tender slices of kiwi, this refreshing dish combines the best of nature's bounty. A zesty honey-lime dressing infused with fresh mint takes this mix to the next level, while the optional sprinkle of toasted almonds adds a delightful crunch. Perfect for summer picnics, healthy snacking, or a stunning brunch centerpiece, this 20-minute, no-cook recipe is as easy to make as it is to devour. Serve it chilled for a refreshing treat that tastes as good as it looks!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple
- 3 whole Kiwi
- 1 cup Red Grapes
- 1 whole Orange
- 3 tablespoons Honey
- 2 tablespoons Lime Juice
- 2 tablespoons Mint Leaves
- 3 tablespoons Chopped Toasted Almonds (optional)
Instructions
Wash all the fruits thoroughly under cold running water and pat them dry with a clean kitchen towel.
Hull and quarter the strawberries. Set them aside in a large mixing bowl.
Add the blueberries to the same bowl with the strawberries.
Cut the pineapple into bite-sized chunks and add them to the bowl.
Peel and slice the kiwi into thin rounds or half-moons and add to the fruit mix.
Halve the grapes and add them to the bowl as well.
Peel the orange, remove the pith, and cut it into segments. Add those to the mix.
In a small bowl, whisk together the honey and lime juice until well combined.
Finely chop the mint leaves and mix them into the honey-lime dressing.
Drizzle the dressing over the prepared fruit and gently toss the salad to ensure an even coating.
If desired, sprinkle toasted chopped almonds on top for additional texture and crunch.
Transfer the fruit salad to a serving dish and refrigerate for 10 minutes to let the flavors meld.
Serve chilled and enjoy!
Nutrition Facts
Calories |
1016 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 46 mg | 2% | |
| Total Carbohydrate | 225.8 g | 82% | |
| Dietary Fiber | 27.8 g | 99% | |
| Total Sugars | 174.2 g | ||
| Protein | 15.5 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 341 mg | 26% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1450 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
