Nutrition Facts for Fruit pudding salad
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Fruit Pudding Salad

Image of Fruit Pudding Salad
Nutriscore Rating: 70/100

Bright, creamy, and effortlessly delicious, this Fruit Pudding Salad is the perfect dessert or side dish for any occasion. Combining a velvety base of instant vanilla pudding and whipped topping with a colorful medley of fresh fruit—including strawberries, blueberries, pineapple, bananas, and grapes—this no-bake creation is as visually stunning as it is flavorful. Mini marshmallows lend a playful sweetness, while optional chopped nuts add a satisfying crunch. Ready in just 15 minutes with no cooking required, this crowd-pleaser is a chilled treat that’s ideal for potlucks, picnics, or holiday gatherings. Packed with fruity goodness and a creamy finish, it’s a recipe the whole family will adore!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 box (3.4 oz) Instant vanilla pudding mix
  • 2 cups Milk
  • 1 cup Whipped topping (thawed)
  • 1 cup Strawberries (hulled and diced)
  • 1 cup Blueberries
  • 1 cup Pineapple chunks (drained if canned)
  • 1 Banana (sliced)
  • 1 cup Green grapes (halved)
  • 1 cup Mini marshmallows
  • 0.5 cup Chopped pecans or walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the instant vanilla pudding mix and milk. Whisk for 2 minutes until the pudding thickens.

2

Fold in the whipped topping gently until the mixture is smooth and creamy.

3

Add the strawberries, blueberries, pineapple chunks, banana slices, and green grapes to the pudding mixture. Stir gently to coat the fruit evenly.

4

Fold in the mini marshmallows and optional chopped pecans or walnuts for added texture and flavor.

5

Cover the bowl with plastic wrap and chill in the refrigerator for at least 1 hour to allow the flavors to meld together.

6

Before serving, give the salad a gentle stir and garnish with a few whole berries or a sprinkle of nuts if desired. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
248
cal
4.9g
protein
36.0g
carbs
11.0g
fat

Nutrition Facts

1 serving (257.0g)
Calories
248
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 88 mg 4%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 3.6 g 13%
Total Sugars 26.2 g
Protein 4.9 g 10%
Vitamin D 1.0 mcg 5%
Calcium 123 mg 9%
Iron 0.5 mg 3%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
7.5%%
37.6%%
Fat: 591 cal (37.6%%)
Protein: 118 cal (7.5%%)
Carbs: 862 cal (54.9%%)