Nutrition Facts for Frosty fruit dessert salad

Frosty Fruit Dessert Salad

Image of Frosty Fruit Dessert Salad
Nutriscore Rating: 61/100

Indulge in the creamy, refreshing delight of Frosty Fruit Dessert Salad—a no-bake treat that's perfect for summer gatherings, potlucks, or as a light dessert. This vibrant recipe combines juicy pineapple chunks, sweet strawberries, crisp green grapes, and tangy mandarin oranges with fluffy miniature marshmallows, creating a medley of textures and flavors. The fruit is enveloped in a luscious blend of sweetened condensed milk, whipped topping, and vanilla extract for a silky-smooth finish. Ready in just 15 minutes, this chilled or partially frozen dessert is as easy to make as it is to enjoy. Bursting with fruity goodness and a touch of nostalgia, it’s sure to be the star of any occasion. Serve it frosty for an extra refreshing twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Pineapple chunks (canned or fresh)
  • 1 cup Strawberries, hulled and sliced
  • 1 cup Green grapes, halved
  • 1 cup Mandarin oranges (canned), drained
  • 1 cup Miniature marshmallows
  • 0.5 cup Sweetened condensed milk
  • 2 cups Whipped topping (thawed)
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the pineapple chunks, sliced strawberries, halved grapes, and mandarin oranges. Toss gently to mix.

2

Add the miniature marshmallows to the fruit mixture and toss once more to distribute evenly.

3

In a separate bowl, whisk together the sweetened condensed milk, whipped topping, and vanilla extract until smooth and creamy.

4

Pour the creamy mixture over the fruit and marshmallows. Using a spatula, gently fold the ingredients together until everything is evenly coated.

5

Transfer the mixture to a serving dish or individual cups. Cover and refrigerate for at least 2 hours to chill and firm up.

6

For an optional frosty twist, freeze the dessert for 1 hour before serving for a partially frozen texture.

7

Serve chilled or frosty as desired. Enjoy this delightful, creamy fruit salad as a dessert or party treat!

Cooking Tip: Take your time with each step for the best results!
2136
cal
17.7g
protein
372.3g
carbs
71.8g
fat

Nutrition Facts

1 serving (1694.8g)
Calories
2136
% Daily Value*
Total Fat 71.8 g 92%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 0.5 g
Cholesterol 52 mg 17%
Sodium 356 mg 15%
Total Carbohydrate 372.3 g 135%
Dietary Fiber 13.1 g 47%
Total Sugars 291.6 g
Protein 17.7 g 35%
Vitamin D 0.3 mcg 2%
Calcium 565 mg 43%
Iron 3.1 mg 17%
Potassium 1916 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.5%%
3.2%%
29.3%%
Fat: 646 cal (29.3%%)
Protein: 70 cal (3.2%%)
Carbs: 1489 cal (67.5%%)