Nutrition Facts for Buttermilk fruit salad

Buttermilk Fruit Salad

Image of Buttermilk Fruit Salad
Nutriscore Rating: 73/100

Bright, tangy, and irresistibly creamy, Buttermilk Fruit Salad is the ultimate crowd-pleaser for any gathering. This delightful no-cook recipe combines the zesty tang of buttermilk and the velvety richness of vanilla instant pudding mix to create a lusciously smooth dressing that perfectly coats a medley of vibrant fruits. Loaded with sweet pineapple chunks, juicy mandarin oranges, halved grapes, strawberries, and bananas, and finished with fluffy mini marshmallows for a playful texture, this refreshing salad bursts with flavor and color in every spoonful. Ready in just 15 minutes and chilled to perfection, it’s a quick and easy dessert or side dish that’s perfect for potlucks, picnics, or a sunny afternoon treat. Bring a shareable dose of fruity indulgence to your next occasion with this simple yet sensational Buttermilk Fruit Salad!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Buttermilk
  • 3.4 ounces Vanilla instant pudding mix
  • 20 ounces Pineapple chunks (drained)
  • 15 ounces Mandarin oranges (drained)
  • 1 cup Red seedless grapes (halved)
  • 1 cup Strawberries (hulled and sliced)
  • 2 medium Bananas (sliced)
  • 1 cup Marshmallows (mini)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, whisk together the buttermilk and the vanilla instant pudding mix until smooth and well combined.

2

Add the drained pineapple chunks and mandarin oranges to the bowl, gently folding them into the pudding mixture.

3

Next, add the halved grapes, sliced strawberries, and bananas. Carefully mix to ensure the fruit is evenly coated with the creamy dressing.

4

Stir in the mini marshmallows to add a sweet and chewy texture.

5

Cover the bowl with plastic wrap and refrigerate the salad for at least 1 hour to allow the flavors to meld together.

6

Before serving, give the salad a gentle stir and transfer it to a serving dish.

7

Serve chilled and enjoy this delightful and tangy fruit salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1632
cal
18.8g
protein
377.9g
carbs
10.4g
fat

Nutrition Facts

1 serving (1987.1g)
Calories
1632
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.5 g
Cholesterol 27 mg 9%
Sodium 532 mg 23%
Total Carbohydrate 377.9 g 137%
Dietary Fiber 24.6 g 88%
Total Sugars 208.1 g
Protein 18.8 g 38%
Vitamin D 3.2 mcg 16%
Calcium 466 mg 36%
Iron 4.8 mg 27%
Potassium 2930 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.0%%
4.5%%
5.6%%
Fat: 93 cal (5.6%%)
Protein: 75 cal (4.5%%)
Carbs: 1511 cal (90.0%%)