Nutrition Facts for Fruit kabobs with cinnamon yogurt dipping sauce
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Fruit Kabobs with Cinnamon Yogurt Dipping Sauce

Image of Fruit Kabobs with Cinnamon Yogurt Dipping Sauce
Nutriscore Rating: 75/100

Brighten up your next party or snack time with these vibrant and refreshing Fruit Kabobs with Cinnamon Yogurt Dipping Sauce! This no-cook recipe is a delightful medley of juicy strawberries, sweet pineapple, tangy kiwi, plump red grapes, and bursting blueberries threaded onto skewers for a stunning, colorful display. Paired with a creamy vanilla Greek yogurt dipping sauce sweetened with a touch of honey and a hint of fragrant cinnamon, these kabobs are as fun to eat as they are to prepare. Perfect for summer gatherings, kids’ lunches, or a healthy dessert, this quick and easy recipe is ready in just 20 minutes and packed with vitamins and flavor. Serve these fruit kabobs chilled on a platter, with the luscious sauce in the center for dippingβ€”ideal for adding a touch of elegance to your spread!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 12 whole (hulled) Strawberries
  • 2 cups (cut into 1-inch chunks) Pineapple
  • 1.5 cups Red grapes
  • 3 whole (peeled and sliced into chunks) Kiwi
  • 1 cup Blueberries
  • 1 cup Vanilla Greek yogurt
  • 2 tablespoons Honey
  • 0.5 teaspoon Ground cinnamon
  • 12 pieces Wooden skewers (or reusable skewers)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry all the fruit thoroughly.

2

Hull the strawberries, peel the kiwi, and cut the pineapple and kiwi into 1-inch chunks.

3

Thread the fruit onto the wooden skewers, alternating between strawberries, pineapple chunks, red grapes, kiwi slices, and blueberries for a colorful presentation. Repeat until all skewers are assembled.

4

In a small bowl, combine the vanilla Greek yogurt, honey, and ground cinnamon. Mix until smooth and well combined.

5

Transfer the cinnamon yogurt dipping sauce into a serving bowl and place it in the center of a platter.

6

Arrange the fruit kabobs around the dipping sauce bowl on the platter for serving.

7

Serve immediately or refrigerate the kabobs and sauce until ready to enjoy.

⚑
Cooking Tip: Take your time with each step for the best results!
75
cal
2.3g
protein
16.7g
carbs
0.3g
fat

Nutrition Facts

1 serving (115.5g)
Calories
75
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 1.7 g 6%
Total Sugars 12.9 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 0.3 mg 2%
Potassium 160 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.1%%
11.5%%
3.4%%
Fat: 32 cal (3.4%%)
Protein: 108 cal (11.5%%)
Carbs: 802 cal (85.1%%)