Elevate your fruit game with these Marinated Fresh Fruit Kabobs, an easy oven method that combines vibrant colors and bold flavors for a truly delightful treat. Fresh chunks of pineapple, strawberries, kiwi, and grapes are bathed in a heavenly citrus-honey marinade, infused with a hint of warm cinnamon, then roasted to perfection in just 10 minutes. The gentle baking caramelizes the natural sugars, enhancing the fruitβs sweetness while keeping it irresistibly juicy. Perfect for a light dessert, snack, or party presentation, these kabobs are as beautiful as they are delicious. Plus, with minimal prep and no grilling required, this recipe is your go-to for a healthy, crowd-pleasing dish any time of year.
Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or aluminum foil.
In a small bowl, whisk together the honey, orange juice, lime juice, and ground cinnamon to create the marinade.
In a large mixing bowl, combine the pineapple chunks, strawberries, kiwi chunks, and grapes.
Pour the marinade over the fruit and gently toss to coat evenly. Let the fruit marinate for 10 minutes to absorb the flavors.
Thread the marinated fruit onto the soaked wooden skewers, alternating the fruits for a colorful presentation.
Place the skewers on the prepared baking sheet, ensuring they are spaced evenly.
Bake in the preheated oven for 8-10 minutes, turning the skewers halfway through, until the fruit is slightly softened and caramelized.
Remove from the oven and let cool slightly before serving. Optionally, drizzle with a little extra honey or garnish with fresh mint leaves for added flavor.
Serve warm or at room temperature and enjoy!
Calories |
638 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 37 mg | 2% | |
| Total Carbohydrate | 162.0 g | 59% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 126.5 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 178 mg | 14% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1679 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.