Fruit Kabobs
Brighten up your snack time with these vibrant and refreshing Fruit Kabobs, a quick and easy recipe bursting with fresh flavors and natural sweetness. Featuring a colorful medley of juicy strawberries, tangy pineapple, plump grapes, creamy banana slices, and antioxidant-rich blueberries, these kabobs are perfect for a healthy snack, a party appetizer, or a fun treat for kids. Drizzle with a touch of honey for added indulgence or keep it naturally sweet—either way, these no-cook skewers come together in just 15 minutes, making them the ultimate hassle-free crowd-pleaser. With their eye-catching presentation and wholesome ingredients, Fruit Kabobs are a must-have for your next picnic, barbecue, or kids’ lunchbox!
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Recipe Information
Ingredients
- 12 whole Strawberries
- 1 cup (cubed) Pineapple
- 24 whole Grapes
- 2 whole Banana
- 24 whole Blueberries
- 12 pieces Wooden skewers
- 2 tablespoons Lemon juice
- 1 tablespoon Honey (optional)
Instructions
Wash all the fruits thoroughly under cold running water and pat dry.
Hull the strawberries and cut them in half if they are large.
Peel and dice the pineapple into bite-sized cubes.
Cut the bananas into 1-inch thick slices and drizzle with lemon juice to prevent browning.
Thread the fruits onto the wooden skewers in a pattern or random assortment. For example, alternate strawberries, pineapple, grapes, banana slices, and blueberries until the skewer is filled, leaving about 1 inch of space at each end of the skewer.
Optional: Drizzle the finished kabobs with honey for added sweetness.
Arrange the kabobs on a serving platter and serve immediately, or store them in an airtight container in the refrigerator for up to 4 hours before serving.
Nutrition Facts
Calories |
506 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 130.7 g | 48% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 90.7 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1515 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
