Nutrition Facts for Frozen yogurt pops
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Frozen Yogurt Pops

Image of Frozen Yogurt Pops
Nutriscore Rating: 72/100

Cool off with these delightful Frozen Yogurt Pops—a healthy and refreshing treat that's perfect for summer snacking or an on-the-go dessert! Made with creamy Greek yogurt, naturally sweetened with a touch of honey, and bursting with the vibrant flavors of fresh fruit, these pops are as nutritious as they are delicious. Customize them with your favorite fruits—like strawberries, blueberries, mango, or banana—for a personalized fruity punch. With just 10 minutes of prep time and no cooking required, these homemade yogurt pops are an easy way to beat the heat while staying guilt-free. Plus, they're kid-friendly and ideal for both midday snacks and dinner party desserts. Simply blend, pour, freeze, and enjoy a wholesome frozen treat that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups Greek yogurt (plain or flavored)
  • 2 tablespoons Honey (optional, for sweetness)
  • 1 cup Fresh fruit (e.g., strawberries, blueberries, mango, or banana)
  • 1 teaspoon Vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. In a blender or food processor, combine the Greek yogurt, honey, fresh fruit, and vanilla extract (if using). Blend until smooth. If you prefer a chunkier texture, pulse the mixture a few times to leave small bits of fruit.

2

2. Taste the mixture and adjust sweetness if necessary by adding more honey.

3

3. Pour the yogurt mixture evenly into popsicle molds, leaving a small space at the top to allow for expansion as they freeze.

4

4. Insert popsicle sticks into the molds and gently tap the molds on the counter to remove any air bubbles.

5

5. Freeze the popsicles for at least 4 hours or until completely solid.

6

6. To remove the pops, run the molds under warm water for a few seconds to loosen them, then gently pull out the frozen yogurt pops.

7

7. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
95
cal
5.6g
protein
14.4g
carbs
0.4g
fat

Nutrition Facts

1 serving (127.1g)
Calories
95
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 27 mg 1%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 12.7 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 0.3 mg 1%
Potassium 137 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.9%%
27.1%%
4.0%%
Fat: 19 cal (4.0%%)
Protein: 135 cal (27.1%%)
Carbs: 343 cal (68.9%%)