Frozen Pineapple Smoothie
Cool off with a refreshing and tropical Frozen Pineapple Smoothie, a quick and easy recipe that's perfect for a summer morning or midday pick-me-up! Bursting with the natural sweetness of frozen pineapple chunks and banana, this creamy blend gets a luscious texture from Greek yogurt and a hint of tropical flair from coconut milk. A drizzle of honey and a dash of vanilla extract elevate the flavor, while ice cubes make it extra frosty. Ready in just 5 minutes and packed with wholesome ingredients, this smoothie is as delicious as it is nutritious. Whether you’re enjoying it as a refreshing snack or a light breakfast, this tropical smoothie delivers all the beachy vibes in every sip!
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Recipe Information
Ingredients
- 2 cups frozen pineapple chunks
- 1 medium banana
- 1 cup Greek yogurt
- 1 cup coconut milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Add the frozen pineapple chunks to a blender.
Peel and slice the banana, then add it to the blender.
Add the Greek yogurt, coconut milk, honey, and vanilla extract into the blender.
Drop in the ice cubes for an extra frosty texture.
Blend the ingredients on high speed until smooth and creamy, scraping down the sides as needed.
Taste and adjust sweetness by adding more honey if desired.
Pour the smoothie into glasses and serve immediately. Enjoy your Frozen Pineapple Smoothie!
Nutrition Facts
Calories |
431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrate | 75.1 g | 27% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 59.3 g | ||
| Protein | 17.0 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 840 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
