Fresh Fruit with Lime Sauce
Brighten up your day with this vibrant and refreshing Fresh Fruit with Lime Sauce, a delightful medley of strawberries, blueberries, pineapple, kiwi, and seedless grapes, all tossed in a zesty lime-honey glaze. Perfectly balanced with sweetness and tang, this easy, no-cook recipe comes together in just 15 minutes, making it an ideal choice for a healthy snack, light dessert, or side dish at brunch. The drizzle of lime juice and zest enhances the natural flavors of the fruit, while an optional sprinkle of fresh mint adds a refreshing twist. Serve it chilled for the ultimate burst of fruity goodness that's as visually appealing as it is delicious. Perfect for clean eating, gluten-free, and quick dessert searches, this nutritious dish truly shines.
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 1 cup Pineapple chunks
- 2 whole Kiwi
- 1 cup Seedless grapes
- 2 tablespoons Honey
- 2 tablespoons Lime juice
- 1 teaspoon Lime zest
- 1 tablespoon Fresh mint leaves (optional)
Instructions
Wash all fruits thoroughly under cold water and pat them dry with a kitchen towel.
Hull and slice the strawberries into halves or quarters, depending on their size.
Peel and slice the kiwi into thin, circular rounds or small chunks.
In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi slices, and seedless grapes.
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is completely dissolved and the mixture is smooth.
Pour the lime sauce over the mixed fruits in the large bowl and gently toss to coat all the fruits evenly without breaking them.
Cover the fruit with lime sauce and refrigerate for at least 10 minutes to allow the flavors to meld.
Optionally garnish with freshly chopped mint leaves before serving for a touch of freshness.
Serve the fresh fruit with lime sauce chilled in bowls or parfait glasses and enjoy!
Nutrition Facts
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38 mg | 2% | |
| Total Carbohydrate | 154.9 g | 56% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 120.3 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 838 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
