Nutrition Facts for Honey lime fruit salad

Honey Lime Fruit Salad

Image of Honey Lime Fruit Salad
Nutriscore Rating: 79/100

Bright, refreshing, and bursting with vibrant flavors, this Honey Lime Fruit Salad is the perfect healthy treat for any occasion. Featuring a colorful medley of juicy strawberries, plump blueberries, crunchy green grapes, sweet pineapple chunks, and tangy kiwi slices, this easy fruit salad is elevated by a luscious honey-lime dressing made with fresh lime juice and zest. Ready in just 15 minutes, it's the ultimate no-cook recipe for warm days, potlucks, or a guilt-free dessert. A sprinkle of optional mint offers an extra layer of crisp, aromatic freshness. Serve it chilled for a naturally sweet, citrusy crowd-pleaser that's as nutritious as it is delicious. Perfect keywords for this recipe: honey lime fruit salad, easy fruit salad, healthy summer recipe, no-cook salad, fresh fruit dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Strawberries
  • 1 cup Blueberries
  • 1 cup Green grapes
  • 2 cups Pineapple chunks
  • 3 whole Kiwi
  • 3 tablespoons Honey
  • 2 tablespoons Lime juice
  • 1 teaspoon Lime zest
  • 2 tablespoons Mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry all the fruit thoroughly.

2

Hull and slice the strawberries into halves or quarters, depending on their size.

3

Cut the green grapes in half if desired, especially if they are large.

4

Peel the kiwi and slice it into thin rounds or quarters.

5

In a large mixing bowl, combine the strawberries, blueberries, green grapes, pineapple chunks, and kiwi slices.

6

In a small bowl, whisk together the honey, lime juice, and lime zest to create the dressing.

7

Pour the honey-lime dressing over the fruit and gently toss until all the fruit is evenly coated.

8

Optionally, finely chop the mint leaves and sprinkle them over the salad for an added burst of freshness.

9

Refrigerate the fruit salad for at least 15 minutes before serving to allow the flavors to meld.

10

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
823
cal
9.6g
protein
206.0g
carbs
3.9g
fat

Nutrition Facts

1 serving (1284.0g)
Calories
823
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 41 mg 2%
Total Carbohydrate 206.0 g 75%
Dietary Fiber 22.5 g 80%
Total Sugars 161.9 g
Protein 9.6 g 19%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 3.9 mg 22%
Potassium 1031 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.8%%
4.3%%
3.9%%
Fat: 35 cal (3.9%%)
Protein: 38 cal (4.3%%)
Carbs: 824 cal (91.8%%)