Fresh Fruit Macedonia
Bright, refreshing, and irresistibly fruity, Fresh Fruit Macedonia is the ultimate celebration of nature’s sweetest gifts. This vibrant fruit salad combines juicy strawberries, plump blueberries, tangy pineapple, creamy banana slices, zesty orange segments, and tender chunks of kiwi for a medley of flavor and texture in every bite. A drizzle of honey and fresh lime juice serves as a natural, zesty dressing, while finely chopped mint leaves add a burst of herbal freshness. Ready in just 20 minutes, this no-cook recipe is perfect for summer gatherings, brunch spreads, or a healthy midweek dessert. Serve it chilled for added refreshment, and garnish with whole mint leaves for an elegant touch. Packed with vitamins, bursting with flavor, and naturally sweetened, this fruit macedonia is as wholesome as it is delicious.
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 250 g Strawberries
- 150 g Blueberries
- 200 g Pineapple
- 2 pieces Kiwi
- 2 pieces Oranges
- 2 pieces Bananas
- 2 tbsp Honey
- 2 tbsp Lime juice
- 10 leaves Mint leaves
Instructions
Wash all the fruits thoroughly under cold water and pat them dry with a clean towel.
Remove the stems from the strawberries and cut them into quarters.
Peel the kiwi and cut it into small chunks.
Peel the pineapple, remove the core, and chop it into bite-sized pieces.
Peel the oranges, remove any seeds if necessary, and segment them into smaller pieces.
Peel the bananas and slice them into thin rounds.
In a small bowl, whisk together the honey and lime juice until well combined to form the dressing.
In a large mixing bowl, combine the strawberries, blueberries, pineapple, kiwi, orange segments, and bananas.
Pour the honey-lime dressing over the mixed fruits and gently toss to coat everything evenly.
Chop the mint leaves finely and sprinkle them over the fruit salad. Gently mix again.
Transfer the Fruit Macedonia into a serving bowl or individual glasses. Garnish with a few whole mint leaves if desired.
Serve immediately for the freshest taste, or refrigerate for up to 1 hour before serving to let the flavors meld.
Nutrition Facts
Calories |
835 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14 mg | 1% | |
| Total Carbohydrate | 209.6 g | 76% | |
| Dietary Fiber | 29.4 g | 105% | |
| Total Sugars | 146.1 g | ||
| Protein | 10.9 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 245 mg | 19% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 2485 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
