Brighten your day with this Easy Blueberry Lemon Parfait, a refreshing no-bake treat thatβs as quick to assemble as it is delicious! Layered with creamy Greek yogurt infused with honey, lemon zest, and a hint of vanilla, this parfait bursts with fresh blueberries and crunchy granola for the perfect balance of tart, sweet, and texture. Ready in just 10 minutes and featuring wholesome ingredients, it's an ideal choice for a healthy breakfast, snack, or light dessert. Top it off with a sprig of fresh mint for an elegant touch, and enjoy this vibrant, citrusy delight straight away or chilled to perfection. Perfect for summer gatherings or a quick weekday indulgence, this easy parfait is sure to satisfy your craving for something fresh, zesty, and satisfying.
In a medium mixing bowl, combine the Greek yogurt, honey, lemon zest, lemon juice, and vanilla extract. Mix well until smooth and creamy.
Set up four serving glasses or jars. Begin by adding a layer of yogurt mixture to the bottom of each glass (about 2-3 tablespoons).
Add a layer of fresh blueberries on top of the yogurt, followed by a layer of granola (about 2 tablespoons per layer).
Repeat the layers (yogurt, blueberries, and granola) until the glasses are filled, finishing with a dollop of yogurt and a sprinkle of granola on the top.
Garnish each parfait with extra blueberries, a small amount of lemon zest, and a fresh mint leaf if desired.
Serve immediately for a crunchy texture, or refrigerate for up to 2 hours if you prefer the granola slightly softened.
Calories |
1566 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.9 g | 70% | |
| Saturated Fat | 13.5 g | 68% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 49 mg | 16% | |
| Sodium | 220 mg | 10% | |
| Total Carbohydrate | 197.9 g | 72% | |
| Dietary Fiber | 25.0 g | 89% | |
| Total Sugars | 118.6 g | ||
| Protein | 76.5 g | 153% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 758 mg | 58% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 1992 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.