Fat Blasting Berry Smoothie
Kick-start your day with this Fat Blasting Berry Smoothie, a delicious powerhouse of nutrients designed to fuel your weight-loss goals! Packed with antioxidant-rich frozen mixed berries, protein-packed vanilla protein powder, and fiber-boosting chia seeds, this smoothie delivers a satisfying blend of flavor and nutrition. A handful of baby spinach sneaks in an extra dose of vitamins, while a hint of creamy peanut butter offers healthy fats to keep you full. Blended with unsweetened almond milk, water, and ice for a velvety, refreshing finish, this 5-minute recipe is the perfect grab-and-go breakfast or post-workout snack. Healthy, quick, and irresistibly tasty—this smoothie is your new best friend in achieving a balanced lifestyle!
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Recipe Information
Ingredients
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1 handful baby spinach
- 1 teaspoon peanut butter
- 0.5 cup water
- 3 pieces ice cubes
Instructions
Add the frozen mixed berries to a blender.
Pour in the unsweetened almond milk and water.
Add the vanilla protein powder, chia seeds, and peanut butter to the blender.
Toss in a handful of baby spinach for an extra nutrient boost.
Add the ice cubes to create a chilled, thick texture.
Blend on high for 1-2 minutes or until the mixture is smooth and creamy.
Pour the smoothie into a glass and serve immediately.
Nutrition Facts
Calories |
374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 327 mg | 14% | |
| Total Carbohydrate | 29.2 g | 11% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 12.8 g | ||
| Protein | 33.4 g | 67% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 750 mg | 58% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 486 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
