Nutrition Facts for Easy sticky buns
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Easy Sticky Buns

Image of Easy Sticky Buns
Nutriscore Rating: 35/100

Indulge in the ultimate breakfast or brunch treat with these irresistibly Easy Sticky Buns! Crafted with a shortcut using refrigerated crescent roll dough, these homemade delights are ready in under an hour yet deliver bakery-quality flavor. A decadent mixture of melted butter, brown sugar, honey, and cinnamon creates a gooey caramel glaze that pairs perfectly with the crunch of toasted pecans. Each fluffy roll is lightly brushed with butter and sprinkled with sugar before being baked to golden perfection. Once inverted, the sticky-sweet topping transforms these buns into a show-stopping centerpiece your guests will rave about. Perfect for lazy Sunday mornings or festive holiday gatherings, these easy sticky buns are an effortless way to indulge in the sweet side of life.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 tablespoons unsalted butter
  • 1 cup light brown sugar
  • 3 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1 cup pecans (chopped)
  • 2 cans refrigerated crescent roll dough
  • 1 tablespoon granulated sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease an 8x8-inch baking dish or align it with parchment paper.

2

In a medium saucepan, melt 4 tablespoons of unsalted butter over medium heat. Once melted, stir in the brown sugar, honey, and cinnamon until smooth.

3

Spread the sugar-butter mixture evenly across the bottom of the greased baking dish, then sprinkle the chopped pecans on top. Set aside.

4

On a lightly floured surface, unroll both cans of crescent roll dough. Pinch the seams together to form two large rectangles.

5

Melt the remaining 2 tablespoons of butter in a small bowl. Brush the melted butter over the dough rectangles evenly.

6

Sprinkle granulated sugar over the buttered dough, then roll each rectangle tightly from the long edge to form logs.

7

Cut each log into 8 equal slices, so you’ll have 16 rolls in total. Arrange the slices over the pecan-sugar mixture in the baking dish, with the spiral side facing upward.

8

Bake for 20-25 minutes, or until golden and puffed.

9

Allow the buns to cool in the pan for 5 minutes, then invert the dish onto a serving plate to release the sticky topping. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
500
cal
5.4g
protein
57.4g
carbs
28.9g
fat

Nutrition Facts

1 serving (115.9g)
Calories
500
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 451 mg 20%
Total Carbohydrate 57.4 g 21%
Dietary Fiber 1.5 g 5%
Total Sugars 39.5 g
Protein 5.4 g 11%
Vitamin D 0.1 mcg 1%
Calcium 28 mg 2%
Iron 1.7 mg 10%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
4.3%%
50.8%%
Fat: 2074 cal (50.8%%)
Protein: 173 cal (4.3%%)
Carbs: 1835 cal (44.9%%)