Nutrition Facts for Simple sticky buns
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Simple Sticky Buns

Image of Simple Sticky Buns
Nutriscore Rating: 34/100

Indulge in the ooey-gooey goodness of these Simple Sticky Buns, a foolproof recipe that transforms store-bought crescent roll dough into a bakery-style treat in under an hour! Perfectly golden and irresistibly sticky, these buns feature layers of cinnamon-sugar swirls and a luscious caramel-pecan topping that melts in your mouth. With just 20 minutes of prep time, this beginner-friendly recipe combines pantry staples like brown sugar, cinnamon, and butter to create a dessert or brunch centerpiece that’s sure to impress. Whether served warm for breakfast or as a sweet afternoon indulgence, these sticky buns are quick, easy, and guaranteed to please a crowd!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 tablespoons Unsalted butter
  • 1 cup Brown sugar
  • 3 tablespoons Light corn syrup
  • 1 cup Chopped pecans
  • 1 cup Granulated sugar
  • 2 teaspoons Ground cinnamon
  • 2 cans Refrigerated crescent roll dough
  • 1 tablespoon All-purpose flour
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x13-inch baking dish generously with butter or cooking spray.

2

In a small saucepan over medium heat, melt 4 tablespoons of butter. Add the brown sugar and light corn syrup, stirring until smooth and slightly bubbly. Pour this mixture evenly into the prepared baking dish.

3

Sprinkle the chopped pecans over the caramel mixture in the baking dish.

4

In a small bowl, mix together the granulated sugar and ground cinnamon to create the cinnamon-sugar blend.

5

Lightly flour a clean surface with 1 tablespoon of all-purpose flour and unroll the crescent roll dough. Pinch together any perforations in the dough to create a solid sheet.

6

Spread the remaining 2 tablespoons of softened butter evenly over the dough. Sprinkle the cinnamon-sugar blend evenly on top.

7

Starting with the longer edge of the dough, tightly roll it into a log. Slice the log into 12 evenly sized pieces.

8

Place the sliced rolls cut-side down into the baking dish on top of the caramel and pecans.

9

Bake the sticky buns in the preheated oven for 20-25 minutes, or until golden brown and cooked through.

10

Remove the baking dish from the oven and let the buns cool for 5 minutes. Place a large plate or platter over the baking dish and carefully invert the sticky buns onto the plate (be cautious of the hot caramel).

11

Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
408
cal
3.9g
protein
57.1g
carbs
19.2g
fat

Nutrition Facts

1 serving (96.3g)
Calories
408
% Daily Value*
Total Fat 19.2 g 25%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 302 mg 13%
Total Carbohydrate 57.1 g 21%
Dietary Fiber 1.3 g 4%
Total Sugars 44.5 g
Protein 3.9 g 8%
Vitamin D 0.1 mcg 0%
Calcium 33 mg 3%
Iron 1.6 mg 9%
Potassium 97 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
3.7%%
41.5%%
Fat: 2070 cal (41.5%%)
Protein: 184 cal (3.7%%)
Carbs: 2739 cal (54.9%%)