Easy Chilled Strawberry Soup
Cool, creamy, and packed with the refreshing sweetness of ripe strawberries, this Easy Chilled Strawberry Soup is the perfect no-cook recipe to brighten up your summer meals. Made with just a handful of wholesome ingredients like fresh strawberries, tangy Greek yogurt, zesty orange juice, and a touch of honey, this recipe comes together in just 15 minutes of prep time. A hint of vanilla enhances the natural flavors, while optional garnishes like ground cinnamon and fresh mint add a touch of elegance. Perfect as a light appetizer, vibrant dessert, or refreshing snack, this chilled strawberry soup is a crowd-pleaser for any occasion. Simply blend, chill, and serve for a stunning dish that's as simple as it is delicious.
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Recipe Information
Ingredients
- 500 grams Fresh strawberries
- 240 ml Greek yogurt (plain, unsweetened)
- 120 ml Orange juice
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.25 teaspoons Ground cinnamon (optional, for garnish)
- 4 leaves Mint leaves (optional, for garnish)
Instructions
Wash the strawberries thoroughly under cold water and pat them dry with a paper towel.
Hull the strawberries by removing the green stems and cut them in half.
In a blender, combine the halved strawberries, Greek yogurt, orange juice, honey, and vanilla extract.
Blend the ingredients on high speed until smooth. Taste and adjust sweetness with more honey if needed.
Pour the blended mixture into a large bowl or pitcher and refrigerate for at least 2 hours to chill.
When ready to serve, give the soup a quick stir. Divide the soup evenly among serving bowls.
Optionally, sprinkle a pinch of ground cinnamon on top and garnish with fresh mint leaves.
Serve chilled and enjoy!
Nutrition Facts
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 90 mg | 4% | |
| Total Carbohydrate | 92.6 g | 34% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 75.4 g | ||
| Protein | 20.6 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 277 mg | 21% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1226 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
