Nutrition Facts for Chocolate blackberry breakfast smoothie
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Chocolate Blackberry Breakfast Smoothie

Image of Chocolate Blackberry Breakfast Smoothie
Nutriscore Rating: 77/100

Start your morning with a luscious and nutrient-packed treat by whipping up this Chocolate Blackberry Breakfast Smoothie. Bursting with the sweet-tart flavor of frozen blackberries and the rich indulgence of unsweetened cocoa powder, this creamy concoction is both a healthy and satisfying option to power through your day. A base of Greek yogurt and almond milk provides protein and creaminess, while a ripe banana adds natural sweetness. Lightly sweetened with honey or maple syrup and finished with a hint of vanilla, this smoothie is a perfect balance of decadent and wholesome. For a touch of elegance, garnish with dark chocolate shavings and fresh blackberries. Ready in just 10 minutes, this smoothie is your go-to for a quick, delicious, and energizing breakfast that feels like dessert in disguise. Perfect for health-conscious chocoholics or anyone seeking a vibrant start to their morning!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Frozen blackberries
  • 2 tablespoons Unsweetened cocoa powder
  • 1 medium Banana
  • 1 cup Greek yogurt
  • 1 cup Almond milk (or milk of your choice)
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 5 pieces Ice cubes
  • 1 tablespoon Dark chocolate shavings (optional, for garnish)
  • 3 pieces Fresh blackberries (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Add the frozen blackberries, cocoa powder, banana, Greek yogurt, almond milk, honey (or maple syrup), and vanilla extract to a blender.

2

Blend the ingredients on high speed for 1–2 minutes or until the mixture is smooth and creamy.

3

Add the ice cubes to the blender and blend again until the ice is fully crushed and the smoothie has a thick, frothy texture.

4

Taste the smoothie and adjust sweetness by adding more honey or maple syrup, if desired.

5

Pour the smoothie into two serving glasses.

6

Garnish each glass with dark chocolate shavings and fresh blackberries, if using.

7

Serve immediately and enjoy your Chocolate Blackberry Breakfast Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
268
cal
17.4g
protein
46.9g
carbs
3.6g
fat

Nutrition Facts

1 serving (446.9g)
Calories
268
% Daily Value*
Total Fat 3.6 g 5%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 126 mg 5%
Total Carbohydrate 46.9 g 17%
Dietary Fiber 11.2 g 40%
Total Sugars 30.4 g
Protein 17.4 g 35%
Vitamin D 1.3 mcg 6%
Calcium 416 mg 32%
Iron 1.8 mg 10%
Potassium 773 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.7%%
24.2%%
11.1%%
Fat: 64 cal (11.1%%)
Protein: 140 cal (24.2%%)
Carbs: 376 cal (64.7%%)