Nutrition Facts for Deluxe peanut butter honey sandwich

Deluxe Peanut Butter Honey Sandwich

Image of Deluxe Peanut Butter Honey Sandwich
Nutriscore Rating: 68/100

Elevate your classic sandwich game with this indulgent Deluxe Peanut Butter Honey Sandwich! This quick and easy recipe layers creamy or chunky peanut butter, golden honey, and fresh banana slices between hearty whole grain bread, then amps up the texture with a sprinkle of crunchy granola. A pinch of cinnamon adds a warm, aromatic twist, while gently toasting the sandwich in buttery perfection creates a golden, crispy exterior. Ready in just 10 minutes, this sweet and satisfying treat is perfect for a wholesome breakfast, an energizing snack, or even dessert. Discover how a few simple ingredients can transform into a delightful masterpiece of flavors and textures!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 slices Whole grain bread
  • 2 tablespoons Peanut butter (creamy or chunky)
  • 1.5 tablespoons Honey
  • 0.5 piece Banana
  • 2 tablespoons Granola
  • 1 teaspoon Unsalted butter
  • 0.25 teaspoons Cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Lay the two slices of whole grain bread on a clean surface or plate.

2

Spread 1 tablespoon of peanut butter evenly on one side of each slice of bread.

3

Drizzle 1 to 1.5 tablespoons of honey over the peanut butter on one of the slices.

4

Slice the banana into thin, even rounds and layer them over the honey-covered bread slice.

5

Sprinkle 2 tablespoons of granola evenly over the banana slices.

6

If desired, sprinkle a pinch of cinnamon on top for added flavor.

7

Place the second slice of bread (peanut butter side down) over the layered ingredients, gently pressing to secure.

8

Heat 1 teaspoon of unsalted butter in a non-stick skillet over medium heat until melted.

9

Place the sandwich in the skillet and cook for 2-3 minutes on each side, or until lightly golden and crisp.

10

Remove the sandwich from the skillet, let it cool slightly, and slice in half before serving. Enjoy your Deluxe Peanut Butter Honey Sandwich!

Cooking Tip: Take your time with each step for the best results!
616
cal
19.0g
protein
81.7g
carbs
26.5g
fat

Nutrition Facts

1 serving (199.1g)
Calories
616
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 1.2 g
Cholesterol 10 mg 3%
Sodium 381 mg 17%
Total Carbohydrate 81.7 g 30%
Dietary Fiber 9.2 g 33%
Total Sugars 45.1 g
Protein 19.0 g 38%
Vitamin D 0.0 mcg 0%
Calcium 107 mg 8%
Iron 2.9 mg 16%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
11.9%%
37.2%%
Fat: 238 cal (37.2%%)
Protein: 76 cal (11.9%%)
Carbs: 326 cal (51.0%%)