Nutrition Facts for Dehydrator reuben rounds

Dehydrator Reuben Rounds

Image of Dehydrator Reuben Rounds
Nutriscore Rating: 56/100

Transform your snack game with these irresistibly savory Dehydrator Reuben Rounds! This low-carb spin on the classic Reuben sandwich features thinly sliced corned beef rolled around tangy sauerkraut, creamy Swiss cheese, and zesty Russian dressing, with an optional sprinkle of rye seasoning for that authentic deli flavor. Once dehydrated to crispy perfection, these bite-sized spirals become the ultimate protein-packed snack or appetizer, ideal for parties or on-the-go munching. With just 15 minutes of prep time and the magic of a dehydrator, you’ll create a handheld treat that’s bursting with bold flavors and delightful textures. Make a batch today and elevate your snacking with this creative twist on a classic favorite! Perfect keywords: low-carb snack, dehydrated appetizers, Reuben-inspired recipe, party food ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 8 slices corned beef, sliced thin
  • 1 cup sauerkraut, drained and patted dry
  • 4 slices Swiss cheese, sliced thin
  • 4 tablespoons Russian dressing
  • 1 teaspoon rye seasoning (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Lay out the corned beef slices on a clean, flat surface.

2

Spread about 1/2 tablespoon of Russian dressing onto each slice of corned beef.

3

Divide the sauerkraut evenly across the corned beef slices, spreading it in a thin layer.

4

Cut the Swiss cheese slices into small squares (roughly 1 inch) and place 1–2 pieces on top of the sauerkraut for each corned beef slice.

5

Sprinkle rye seasoning lightly over the layers, if desired, for an authentic Reuben flavor.

6

Carefully roll each corned beef slice into a tight spiral, starting from the shorter edge, and secure with a toothpick to hold the roll in place.

7

Place the rolls onto your dehydrator trays, ensuring they are evenly spaced to allow for proper airflow.

8

Set your dehydrator to 145Β°F (63Β°C) and dehydrate for 4 hours, checking halfway to ensure even drying.

9

Once the rounds are crispy and firm, remove them from the dehydrator and let them cool for 5–10 minutes.

10

Serve immediately as a snack or appetizer, or store in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1014
cal
70.7g
protein
33.3g
carbs
66.8g
fat

Nutrition Facts

1 serving (651.5g)
Calories
1014
% Daily Value*
Total Fat 66.8 g 86%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 1.5 g
Cholesterol 228 mg 76%
Sodium 4827 mg 210%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 7.6 g 27%
Total Sugars 20.1 g
Protein 70.7 g 141%
Vitamin D 0.6 mcg 3%
Calcium 1001 mg 77%
Iron 8.6 mg 48%
Potassium 936 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
27.8%%
59.1%%
Fat: 601 cal (59.1%%)
Protein: 282 cal (27.8%%)
Carbs: 133 cal (13.1%%)