Nutrition Facts for Cucumber salsa mexican style
Blog Research API Download App

Cucumber Salsa Mexican Style

Image of Cucumber Salsa Mexican Style
Nutriscore Rating: 80/100

Bright, refreshing, and bursting with bold flavors, this Cucumber Salsa Mexican Style is a vibrant twist on a classic dip. Made with crisp cucumber, juicy Roma tomatoes, zesty lime juice, and a hint of heat from fresh jalapeño, this recipe is a delightful fusion of textures and tastes. Finely minced garlic and aromatic cilantro add depth, while a dash of salt and pepper perfectly ties it all together. Best of all, it’s ready in just 15 minutes with no cooking required! Perfect as a light and healthy snack with tortilla chips or as a zesty topping for tacos, grilled meats, or seafood, this salsa offers a fresh, Mexican-inspired flavor that’s sure to impress. Whether you're hosting a summer barbecue or simply looking for a quick appetizer, this cucumber salsa is a must-try addition to your recipe collection.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium cucumber
  • 3 medium Roma tomato
  • 0.5 medium red onion
  • 1 small jalapeño
  • 0.25 cup cilantro
  • 1 large lime
  • 1 large garlic clove
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 tablespoon olive oil (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash all the vegetables thoroughly under cold running water.

2

Peel the cucumbers if desired (optional, depending on preference) and dice them into small cubes.

3

Dice the Roma tomatoes into cubes of similar size to the cucumbers.

4

Finely chop half of a medium red onion.

5

Remove the seeds from the jalapeño for less heat, or leave them in for extra spice. Finely dice the jalapeño.

6

Mince the garlic clove until very fine.

7

Chop the fresh cilantro leaves finely, discarding thick stems.

8

Cut the lime in half and juice it into a small bowl, removing any seeds.

9

In a large mixing bowl, combine the diced cucumber, Roma tomatoes, red onion, jalapeño, garlic, and cilantro.

10

Add the lime juice, salt, pepper, and optional olive oil to the mixture. Stir well to combine all the flavors.

11

Taste the salsa and adjust seasoning if necessary, adding more salt or lime juice as desired.

12

Serve immediately with tortilla chips, or use as a topping for tacos or grilled meats. Refrigerate leftovers in an airtight container for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
76
cal
1.9g
protein
11.3g
carbs
3.5g
fat

Nutrition Facts

1 serving (235.8g)
Calories
76
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 251 mg 11%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 2.6 g 9%
Total Sugars 5.4 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 0.7 mg 4%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
9.1%%
38.0%%
Fat: 129 cal (38.0%%)
Protein: 31 cal (9.1%%)
Carbs: 180 cal (52.9%%)