Nutrition Facts for California stand by salsa dip

California Stand by Salsa Dip

Image of California Stand by Salsa Dip
Nutriscore Rating: 78/100

Brighten up your snacking game with the zesty and vibrant flavors of the California Stand by Salsa Dip, a quick and easy homemade recipe packed with fresh ingredients and bold flavors. This no-cook salsa highlights juicy Roma tomatoes, crisp red onion, fiery jalapeño (customizable to your heat preference), fragrant cilantro, and a squeeze of tangy lime for the perfect citrus kick. Drizzled with a touch of olive oil and seasoned to perfection, this refreshing dip comes together in just 15 minutes, making it a must-have for last-minute gatherings, taco nights, or as a healthy snack paired with tortilla chips. Whether served fresh or chilled to enhance the flavors, this classic California-inspired salsa is a crowd-pleasing staple that’s as versatile as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium Roma tomatoes
  • 0.5 medium Red onion
  • 1 medium Jalapeño pepper
  • 0.25 cup Cilantro leaves
  • 1 large Garlic clove
  • 1 large Lime
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by washing all the produce thoroughly.

2

Dice the Roma tomatoes into small, evenly sized pieces and place them in a mixing bowl.

3

Finely chop the red onion and add it to the bowl with the tomatoes.

4

For a mild salsa, remove the seeds from the jalapeño pepper before finely chopping it. If you prefer a spicier salsa, leave the seeds intact. Add the chopped jalapeño to the bowl.

5

Mince the garlic clove and finely chop the cilantro leaves. Stir both into the tomato mixture.

6

Slice the lime in half and squeeze the juice over the salsa mixture, ensuring no seeds end up in the bowl.

7

Drizzle the olive oil over the mixture, then add the salt and black pepper.

8

Gently toss all the ingredients together until well combined.

9

Taste the salsa and adjust the seasoning with more salt, pepper, or lime juice as needed.

10

Serve the California Stand by Salsa Dip immediately with tortilla chips, or refrigerate for an hour to enhance the flavors before serving.

Cooking Tip: Take your time with each step for the best results!
243
cal
4.8g
protein
28.5g
carbs
15.2g
fat

Nutrition Facts

1 serving (492.1g)
Calories
243
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1227 mg 53%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 8.5 g 30%
Total Sugars 11.2 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 3.0 mg 17%
Potassium 1157 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
7.1%%
50.7%%
Fat: 136 cal (50.7%%)
Protein: 19 cal (7.1%%)
Carbs: 114 cal (42.2%%)