Nutrition Facts for Cube steak and gravy crock pot

Cube Steak and Gravy Crock Pot

Image of Cube Steak and Gravy Crock Pot
Nutriscore Rating: 68/100

Indulge in the ultimate comfort food with this Cube Steak and Gravy Crock Pot recipe, a hearty and flavorful dish perfect for busy weekdays or relaxed weekends. Tender cube steak is generously coated in a seasoned flour mix, seared for additional depth, and slow-cooked in a rich, savory gravy made from beef broth, Worcestershire sauce, and cream of mushroom soup. The crock pot does all the work, transforming simple ingredients into melt-in-your-mouth beef infused with oniony goodness and topped with optional fresh parsley for a pop of color. Serve this soul-warming dish over mashed potatoes, rice, or egg noodles to soak up every drop of the luscious gravy. With only 15 minutes of prep time and 8 hours of slow cooking, this recipe is a hands-off wonder that fills your home with irresistible aroma while catering to a crowd-pleasing dinner your family will adore.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Cube steak
  • 0.5 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 cups Beef broth
  • 1 teaspoon Onion powder
  • 1 tablespoon Worcestershire sauce
  • 1 medium (sliced) Yellow onion
  • 1 can (10.5 ounces) Cream of mushroom soup
  • 2 tablespoons (chopped) Parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a shallow dish, combine the flour, salt, black pepper, and garlic powder. Mix well.

2

Dredge each piece of cube steak in the seasoned flour, coating both sides. Shake off any excess flour.

3

Heat olive oil in a large skillet over medium-high heat.

4

Sear each piece of cube steak for 1-2 minutes per side, until browned. (They don’t need to be cooked through.) Remove from the skillet and set aside.

5

In the same skillet, slowly add beef broth, scraping the bottom to deglaze and pick up any browned bits. Stir in onion powder and Worcestershire sauce.

6

In the crock pot, layer the sliced onion on the bottom.

7

Place the seared cube steak on top of the onions.

8

Pour the beef broth mixture from the skillet over the steak.

9

Add the cream of mushroom soup on top, spreading it evenly over the steak.

10

Cover the crock pot with the lid and cook on low for 8 hours, or until the meat is tender and the gravy is thickened.

11

Stir the gravy gently before serving to combine everything.

12

Sprinkle with chopped parsley, if desired, and serve hot with your choice of sides.

⚑
Cooking Tip: Take your time with each step for the best results!
1796
cal
176.5g
protein
82.8g
carbs
79.6g
fat

Nutrition Facts

1 serving (1553.7g)
Calories
1796
% Daily Value*
Total Fat 79.6 g 102%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 15.4 g
Cholesterol 460 mg 153%
Sodium 7521 mg 327%
Total Carbohydrate 82.8 g 30%
Dietary Fiber 5.7 g 20%
Total Sugars 14.6 g
Protein 176.5 g 353%
Vitamin D 2.1 mcg 11%
Calcium 413 mg 32%
Iron 22.9 mg 127%
Potassium 3282 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
40.3%%
40.9%%
Fat: 716 cal (40.9%%)
Protein: 706 cal (40.3%%)
Carbs: 331 cal (18.9%%)