Nutrition Facts for Crustless cheeseburger quiche

Crustless Cheeseburger Quiche

Image of Crustless Cheeseburger Quiche
Nutriscore Rating: 55/100

Savor all the flavors of a classic cheeseburger in this irresistibly savory Crustless Cheeseburger Quiche! This low-carb, high-protein dish combines seasoned ground beef, sautΓ©ed onions, and a creamy egg custard, all crowned with melty cheddar cheese and juicy diced tomatoes. A splash of Worcestershire sauce amps up the umami, while optional chopped pickles and a drizzle of ketchup and mustard deliver a playful nod to traditional burger toppings. With minimal prep and no crust to fuss over, this quiche is a quick and easy dinner or brunch option that’s as satisfying as it is unique. Perfect for keto enthusiasts or anyone craving a comforting twist on a family favorite, this dish is sure to become a new go-to recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 large eggs
  • 1 cup heavy cream
  • 1.5 cups shredded cheddar cheese
  • 1 teaspoon Worcestershire sauce
  • 0.5 cup diced tomatoes, drained
  • 0.25 cup chopped pickles (optional)
  • 2 tablespoons ketchup (optional, for garnish)
  • 2 teaspoons mustard (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large skillet over medium heat, cook the ground beef until browned and cooked through, about 6-8 minutes. Drain any excess fat.

3

Add the chopped onion and minced garlic to the skillet with the ground beef. Cook until the onion is soft and translucent, about 2-3 minutes. Season the mixture with salt and black pepper.

4

Spread the cooked beef mixture evenly in a greased 9-inch pie dish.

5

In a medium mixing bowl, whisk together the eggs, heavy cream, Worcestershire sauce, and 1 cup of the shredded cheddar cheese until well combined.

6

Pour the egg mixture over the beef mixture in the pie dish, ensuring it spreads evenly.

7

Sprinkle the remaining 0.5 cup of shredded cheddar cheese on top.

8

Evenly distribute the diced tomatoes (and chopped pickles, if using) over the surface of the quiche.

9

Bake in the preheated oven for 35-40 minutes, or until the center of the quiche is set and the top is golden brown.

10

Remove the quiche from the oven and let it cool for about 5-10 minutes before slicing.

11

Optional: Drizzle ketchup and mustard over the top before serving for that classic cheeseburger taste.

⚑
Cooking Tip: Take your time with each step for the best results!
2882
cal
147.9g
protein
36.4g
carbs
234.7g
fat

Nutrition Facts

1 serving (1410.2g)
Calories
2882
% Daily Value*
Total Fat 234.7 g 301%
Saturated Fat 122.7 g 614%
Polyunsaturated Fat 0.0 g
Cholesterol 1467 mg 489%
Sodium 5157 mg 224%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 4.9 g 18%
Total Sugars 16.5 g
Protein 147.9 g 296%
Vitamin D 4.1 mcg 20%
Calcium 1441 mg 111%
Iron 12.7 mg 71%
Potassium 2036 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
20.8%%
74.1%%
Fat: 2112 cal (74.1%%)
Protein: 591 cal (20.8%%)
Carbs: 145 cal (5.1%%)