Nutrition Facts for Crustless cheeseburger quiche
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Crustless Cheeseburger Quiche

Image of Crustless Cheeseburger Quiche
Nutriscore Rating: 54/100

Savor all the flavors of a classic cheeseburger in this irresistibly savory Crustless Cheeseburger Quiche! This low-carb, high-protein dish combines seasoned ground beef, sautΓ©ed onions, and a creamy egg custard, all crowned with melty cheddar cheese and juicy diced tomatoes. A splash of Worcestershire sauce amps up the umami, while optional chopped pickles and a drizzle of ketchup and mustard deliver a playful nod to traditional burger toppings. With minimal prep and no crust to fuss over, this quiche is a quick and easy dinner or brunch option that’s as satisfying as it is unique. Perfect for keto enthusiasts or anyone craving a comforting twist on a family favorite, this dish is sure to become a new go-to recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 large eggs
  • 1 cup heavy cream
  • 1.5 cups shredded cheddar cheese
  • 1 teaspoon Worcestershire sauce
  • 0.5 cup diced tomatoes, drained
  • 0.25 cup chopped pickles (optional)
  • 2 tablespoons ketchup (optional, for garnish)
  • 2 teaspoons mustard (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large skillet over medium heat, cook the ground beef until browned and cooked through, about 6-8 minutes. Drain any excess fat.

3

Add the chopped onion and minced garlic to the skillet with the ground beef. Cook until the onion is soft and translucent, about 2-3 minutes. Season the mixture with salt and black pepper.

4

Spread the cooked beef mixture evenly in a greased 9-inch pie dish.

5

In a medium mixing bowl, whisk together the eggs, heavy cream, Worcestershire sauce, and 1 cup of the shredded cheddar cheese until well combined.

6

Pour the egg mixture over the beef mixture in the pie dish, ensuring it spreads evenly.

7

Sprinkle the remaining 0.5 cup of shredded cheddar cheese on top.

8

Evenly distribute the diced tomatoes (and chopped pickles, if using) over the surface of the quiche.

9

Bake in the preheated oven for 35-40 minutes, or until the center of the quiche is set and the top is golden brown.

10

Remove the quiche from the oven and let it cool for about 5-10 minutes before slicing.

11

Optional: Drizzle ketchup and mustard over the top before serving for that classic cheeseburger taste.

⚑
Cooking Tip: Take your time with each step for the best results!
505
cal
24.7g
protein
6.1g
carbs
41.1g
fat

Nutrition Facts

1 serving (234.9g)
Calories
505
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 245 mg 82%
Sodium 790 mg 34%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.7 g 3%
Total Sugars 2.8 g
Protein 24.7 g 49%
Vitamin D 0.8 mcg 4%
Calcium 245 mg 19%
Iron 2.3 mg 13%
Potassium 303 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
20.0%%
75.1%%
Fat: 2222 cal (75.1%%)
Protein: 590 cal (20.0%%)
Carbs: 144 cal (4.9%%)