Crunchy Peanut Butter Wraps
Satisfy your craving for a quick and wholesome snack with these irresistible Crunchy Peanut Butter Wraps! Perfectly soft tortillas serve as the base for a creamy layer of peanut butter, while fresh banana slices and sweet honey add a naturally delicious sweetness. A sprinkle of crunchy granola gives these wraps a satisfying texture, and optional slices of juicy strawberries elevate the flavor even more. With no cooking required and a prep time of just 10 minutes, these wraps are a perfect grab-and-go option for breakfast, lunchboxes, or a midday pick-me-up. Packed with protein, fiber, and a delightful array of textures, these wraps are sure to be a hit with kids and adults alike!
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Recipe Information
Ingredients
- 2 pieces Soft tortillas (8-inch)
- 4 tablespoons Peanut butter
- 4 tablespoons Granola
- 1 medium Banana
- 2 teaspoons Honey
- 4 pieces Fresh strawberries (optional)
Instructions
Spread 2 tablespoons of peanut butter evenly onto one side of each tortilla.
Peel and slice the banana into thin rounds, and layer half of the slices down the center of each tortilla.
Sprinkle 2 tablespoons of granola over the banana slices on each tortilla for a satisfying crunch.
If desired, wash and thinly slice the strawberries, then layer 2 pieces per tortilla on top of the granola.
Drizzle 1 teaspoon of honey over the toppings on each tortilla for added sweetness.
Starting at one side of the tortilla, tightly roll it up to form a wrap.
Slice each wrap in half diagonally and serve immediately. Enjoy your crunchy peanut butter wraps!
Nutrition Facts
Calories |
984 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.8 g | 61% | |
| Saturated Fat | 9.9 g | 50% | |
| Polyunsaturated Fat | 8.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660 mg | 29% | |
| Total Carbohydrate | 120.7 g | 44% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 47.2 g | ||
| Protein | 27.7 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 189 mg | 15% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1087 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
