Apple Wraps
Transform your snack game with these simple yet delicious Apple Wraps—a perfect blend of crisp apple slices, creamy peanut butter (or almond butter), and a touch of natural sweetness from honey, all rolled up in a soft tortilla wrap. This no-cook recipe comes together in just 10 minutes and is packed with delightful textures, thanks to a sprinkle of crunchy granola and a dash of warm cinnamon. A splash of lemon juice keeps the apple slices fresh and vibrant, making these wraps an ideal grab-and-go option for busy mornings, lunchboxes, or an on-the-go snack. With wholesome ingredients and a burst of fall-inspired flavor, these Apple Wraps are the ultimate treat for both kids and adults alike!
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Recipe Information
Ingredients
- 2 large Apple
- 4 pieces Soft tortilla wraps
- 4 tablespoons Peanut butter (or almond butter)
- 2 tablespoons Honey
- 1 teaspoon Cinnamon powder
- 1 cup Granola
- 1 tablespoon Lemon juice
Instructions
Wash the apples thoroughly and pat them dry.
Cut the apples into thin slices, removing the core and seeds.
Place the apple slices in a bowl and drizzle with 1 tablespoon of lemon juice to prevent browning. Mix gently to coat.
Lay out the soft tortilla wraps flat on a clean countertop or cutting board.
Spread 1 tablespoon of peanut butter (or almond butter) evenly over each tortilla wrap.
Arrange a handful of apple slices in a single layer across the middle of each tortilla wrap.
Drizzle 1/2 tablespoon of honey over the apple slices on each wrap.
Sprinkle 1/4 teaspoon of cinnamon powder and about 2 tablespoons of granola over the apple slices for added crunch and flavor.
Carefully roll each tortilla wrap tightly like a burrito, tucking in the sides as you roll.
Cut each apple wrap in half diagonally, and serve immediately or wrap in parchment paper for a portable snack.
Nutrition Facts
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 410 mg | 18% | |
| Total Carbohydrate | 73.0 g | 27% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 28.9 g | ||
| Protein | 10.9 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 77 mg | 6% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 357 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
