Crunchy Breakfast Fruit Salad
Start your morning off right with this vibrant and nourishing Crunchy Breakfast Fruit Salad, a delightful medley of fresh strawberries, blueberries, pineapple, kiwi, and crisp red apple. Tossed in creamy Greek yogurt lightly sweetened with honey, this recipe strikes the perfect balance of natural sweetness and tang. What sets this fruit salad apart is the irresistible crunch from granola and toasted almonds sprinkled on top, elevating both texture and flavor in every bite. With just 15 minutes of prep time and no cooking required, this quick and healthy breakfast is ideal for busy mornings or weekend brunches. Packed with vitamins, antioxidants, and protein, it's a refreshing and satisfying way to fuel your day. Serve it with an extra drizzle of honey for a touch of indulgence!
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Recipe Information
Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Pineapple chunks (fresh or canned, drained)
- 2 pieces Kiwi
- 1 piece Red apple
- 1.5 cups Greek yogurt (plain or vanilla)
- 0.5 cup Granola
- 0.25 cup Chopped toasted almonds
- 1 tablespoon Honey
- 1 teaspoon Lemon juice
Instructions
Wash the strawberries, blueberries, and apple thoroughly under running water.
Hull the strawberries and cut them into halves or quarters, depending on their size.
Peel the kiwi and slice it into thin rounds or small chunks.
Core the apple and dice it into small cubes. Toss the apple pieces with lemon juice in a small bowl to prevent browning.
In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi, and apple cubes.
In a separate small bowl, whisk the Greek yogurt and honey together until smooth.
Gently fold the yogurt mixture into the fruit until all pieces are evenly coated.
Divide the fruit salad into serving bowls or glasses.
Sprinkle granola and chopped toasted almonds on top for a delightful crunch.
Serve immediately for the freshest taste. Optionally, drizzle with a little extra honey for added sweetness.
Nutrition Facts
Calories |
1225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.5 g | 44% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 157 mg | 7% | |
| Total Carbohydrate | 180.4 g | 66% | |
| Dietary Fiber | 26.8 g | 96% | |
| Total Sugars | 121.6 g | ||
| Protein | 44.3 g | 89% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 508 mg | 39% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 1485 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
