Nutrition Facts for Cranberry raspberry green tea spritzer

Cranberry Raspberry Green Tea Spritzer

Image of Cranberry Raspberry Green Tea Spritzer
Nutriscore Rating: 72/100

Quench your thirst with this vibrant and refreshing Cranberry Raspberry Green Tea Spritzer, a perfect fusion of fruity tang and subtle green tea undertones. Featuring antioxidant-rich green tea, tart cranberry juice, and the natural sweetness of fresh raspberries, this fizzy beverage strikes the ideal balance of healthful and indulgent. A touch of sparkling water elevates it to a lively spritzer, while optional honey lets you customize the sweetness to your liking. Finished with a garnish of fresh mint and lime slices, it’s as visually stunning as it is delicious. Ready in just 15 minutes, this easy-to-make spritzer is an elegant choice for entertaining or a refreshing pick-me-up on a warm day. Perfect for fans of fruity drinks, tea-based refreshments, or mocktail ideas, this recipe is a surefire crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces Green tea bags
  • 2 cups Hot water
  • 1 cup Cranberry juice (unsweetened)
  • 0.5 cup Raspberries (fresh or frozen)
  • 1 tablespoon Honey (optional)
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 4 leaves Fresh mint leaves (for garnish)
  • 2 pieces Lime slices (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Boil 2 cups of water and steep the green tea bags for 3-5 minutes, depending on your desired strength. Remove the tea bags and let the tea cool to room temperature.

2

In a blender, add the raspberries and cranberry juice. Blend until smooth.

3

For a clearer spritzer, strain the raspberry mixture through a fine-mesh sieve to remove seeds. This step is optional.

4

Once the green tea has cooled, mix it with the raspberry-cranberry mixture in a large pitcher. Stir in the honey if you prefer a sweeter drink.

5

Add the sparkling water to the pitcher just before serving to retain the fizz. Stir gently to combine.

6

Fill serving glasses with ice cubes and pour the spritzer over the ice.

7

Garnish each glass with fresh mint leaves and optional lime slices for added flavor and presentation.

8

Serve immediately and enjoy this refreshing spritzer!

⚑
Cooking Tip: Take your time with each step for the best results!
238
cal
3.0g
protein
61.6g
carbs
1.0g
fat

Nutrition Facts

1 serving (1589.3g)
Calories
238
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 61.6 g 22%
Dietary Fiber 8.2 g 29%
Total Sugars 45.6 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 1.8 mg 10%
Potassium 394 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.1%%
4.5%%
3.4%%
Fat: 9 cal (3.4%%)
Protein: 12 cal (4.5%%)
Carbs: 246 cal (92.1%%)