Nutrition Facts for African lullaby cocktail
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African Lullaby Cocktail

Image of African Lullaby Cocktail
Nutriscore Rating: 69/100

Transport yourself to the vibrant flavors of Africa with the African Lullaby Cocktail, a tropical and soothing drink that combines exotic ingredients and artisanal charm. This luscious cocktail blends the earthy undertones of rooibos tea with the sunny sweetness of mango and pineapple juices, elevated by a zesty splash of fresh lime. A touch of dark rum adds richness, while a dusting of ground cinnamon delivers a warm, aromatic finish. Perfectly chilled and garnished with fresh mint leaves and a lime wheel, this cocktail offers a harmonious mix of bold and refreshing notes. Whether you’re entertaining guests or savoring a quiet evening, the African Lullaby Cocktail is an irresistible choice that strikes the perfect balance between fruity indulgence and refined elegance.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Rooibos tea bags
  • 1.5 cups Boiling water
  • 2 tablespoons Honey
  • 3 ounces Mango juice
  • 2 ounces Pineapple juice
  • 1 ounce Fresh lime juice
  • 2 ounces Dark rum
  • 1 cup Ice cubes
  • 1 pinch Ground cinnamon
  • 3 leaves Mint leaves (for garnish)
  • 1 piece Lime wheel (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a heatproof mug or small bowl, steep the rooibos tea bags in 1.5 cups of boiling water for 5 minutes.

2

Remove the tea bags and stir in the honey until fully dissolved. Allow the tea to cool to room temperature or chill in the refrigerator for faster results.

3

In a cocktail shaker, combine the cooled rooibos tea, mango juice, pineapple juice, lime juice, and dark rum.

4

Add the ice cubes to the shaker, secure the lid, and shake thoroughly for 15-20 seconds until well mixed and chilled.

5

Strain the cocktail into a serving glass filled with fresh ice cubes.

6

Dust a small pinch of ground cinnamon over the top for added warmth and aroma.

7

Garnish the cocktail with fresh mint leaves and a lime wheel for a touch of freshness and visual appeal.

8

Serve immediately, sit back, and enjoy your African-inspired Lullaby Cocktail!

⚑
Cooking Tip: Take your time with each step for the best results!
346
cal
0.5g
protein
56.5g
carbs
0.3g
fat

Nutrition Facts

1 serving (875.0g)
Calories
346
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 0.7 g 2%
Total Sugars 52.3 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 0.5 mg 3%
Potassium 222 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.0%%
0.9%%
1.2%%
Fat: 2 cal (1.2%%)
Protein: 2 cal (0.9%%)
Carbs: 226 cal (98.0%%)