Nutrition Facts for Country fried steak casserole
Blog Research API Download App

Country Fried Steak Casserole

Image of Country Fried Steak Casserole
Nutriscore Rating: 65/100

Get ready to delight in ultimate comfort food with this hearty Country Fried Steak Casserole! This recipe takes the beloved flavors of crispy, pan-fried cube steak and layers them with creamy mashed potatoes, rich mushroom gravy, and gooey melted cheddar cheeseβ€”all baked to bubbly perfection in a single dish. Seasoned with a blend of smoked paprika, garlic powder, and black pepper, each bite delivers a satisfying combination of crispy, tender, and cheesy. Simple yet indulgent, this easy casserole is topped off with a sprinkle of fresh green onions for a pop of flavor and color. Perfect for feeding a hungry family, this crowd-pleasing dish is an all-in-one dinner that brings classic Southern comfort to your table with minimal effort.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces cube steak
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 2 eggs
  • 1 cup milk
  • 0.5 cup vegetable oil
  • 4 cups mashed potatoes
  • 1 can cream of mushroom soup
  • 1 cup beef broth
  • 2 cups shredded cheddar cheese
  • 0.25 cup chopped green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch casserole dish.

2

In a shallow bowl, mix the all-purpose flour, salt, black pepper, smoked paprika, and garlic powder.

3

In another shallow bowl, whisk the eggs and milk together to create an egg wash.

4

Dredge each piece of cube steak in the flour mixture, then coat it in the egg wash, and dredge it in the flour again to ensure a thick coating.

5

Heat the vegetable oil in a large skillet over medium heat. Fry each coated cube steak for 2-3 minutes per side until golden brown. Drain on paper towels.

6

Spread the mashed potatoes evenly on the bottom of the prepared casserole dish.

7

Arrange the fried steaks over the mashed potatoes.

8

In a medium bowl, mix the cream of mushroom soup and beef broth until smooth. Pour the mixture evenly over the steaks.

9

Sprinkle the shredded cheddar cheese over the top.

10

Bake the casserole in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven and let cool for 5 minutes. Sprinkle with chopped green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
716
cal
44.4g
protein
38.7g
carbs
43.2g
fat

Nutrition Facts

1 serving (411.5g)
Calories
716
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 13.2 g
Cholesterol 190 mg 63%
Sodium 1449 mg 63%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 2.5 g 9%
Total Sugars 4.9 g
Protein 44.4 g 89%
Vitamin D 1.2 mcg 6%
Calcium 402 mg 31%
Iron 4.5 mg 25%
Potassium 867 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
24.7%%
53.8%%
Fat: 2335 cal (53.8%%)
Protein: 1070 cal (24.7%%)
Carbs: 933 cal (21.5%%)