Nutrition Facts for Corned beef with green beans
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Corned Beef with Green Beans

Image of Corned Beef with Green Beans
Nutriscore Rating: 65/100

Transform your weeknight dinner routine with this hearty and flavorful Corned Beef with Green Beans recipe! Perfectly seasoned corned beef is sautéed with tender-crisp green beans, sweet yellow onion, and aromatic garlic, all simmered in a savory blend of beef broth and Worcestershire sauce. This one-pan wonder balances rich, meaty flavors with a touch of freshness from chopped parsley, making it a comforting yet vibrant dish. Ready in just 45 minutes, it’s an easy and satisfying meal ideal for busy days. Serve it on its own or pair it with crusty bread or steamed rice for a complete, crowd-pleasing dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Corned beef
  • 1 pound Green beans
  • 1 medium Yellow onion
  • 2 Garlic cloves
  • 2 tablespoons Olive oil
  • 1 cup Beef broth
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Trim and wash the green beans. Slice them into 2-inch pieces.

2

Dice the yellow onion and mince the garlic cloves.

3

Heat the olive oil in a large skillet or sauté pan over medium heat.

4

Add the diced onion to the skillet and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

5

Stir in the minced garlic and cook for 30 seconds until fragrant.

6

Add the corned beef to the skillet, breaking it apart with a spatula into bite-sized pieces. Cook until lightly browned, about 5 minutes.

7

Pour the beef broth and Worcestershire sauce into the skillet. Stir well to combine.

8

Add the green beans to the pan and sprinkle in the salt and black pepper. Toss everything together to coat the green beans in the sauce.

9

Cover the skillet with a lid and let the mixture simmer over medium-low heat for 10-12 minutes until the green beans are tender but still slightly crisp.

10

Remove the lid and cook for an additional 2-3 minutes to reduce any excess liquid, if necessary.

11

Sprinkle the dish with chopped fresh parsley before serving.

12

Serve hot and enjoy your Corned Beef with Green Beans as a standalone dish or alongside crusty bread or steamed rice.

Cooking Tip: Take your time with each step for the best results!
401
cal
23.7g
protein
12.5g
carbs
28.7g
fat

Nutrition Facts

1 serving (329.4g)
Calories
401
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.7 g
Cholesterol 111 mg 37%
Sodium 1632 mg 71%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 3.6 g 13%
Total Sugars 5.3 g
Protein 23.7 g 47%
Vitamin D 0.1 mcg 1%
Calcium 72 mg 6%
Iron 4.0 mg 22%
Potassium 526 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
23.6%%
63.9%%
Fat: 1033 cal (63.9%%)
Protein: 381 cal (23.6%%)
Carbs: 202 cal (12.5%%)