Nutrition Facts for Corn with lime sage butter
Blog Research API Download App

Corn with Lime Sage Butter

Image of Corn with Lime Sage Butter
Nutriscore Rating: 66/100

Transform your summer side dish game with this vibrant recipe for Corn with Lime Sage Butter. Sweet, tender ears of corn are elevated with a rich, herb-infused butter made from earthy fresh sage, zesty lime, and a hint of peppery seasoning. Choose between boiling for classic simplicity or grilling for smoky depth, then drizzle or brush on the luxurious lime sage butter for a flavor-packed finish. Perfect for backyard barbecues or weeknight dinners, this easy-to-make recipe is ready in just 25 minutes and serves four. Garnish with extra lime zest for a pop of color and serve warm for a dish that's both comforting and refreshing. Whether it's a BBQ favorite or a seasonal treat, this corn recipe is a must-try!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 ears Corn on the cob
  • 4 tablespoons Unsalted butter
  • 4 leaves Fresh sage leaves
  • 1 teaspoon Lime zest
  • 1 tablespoon Lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Shuck the corn and remove all husks and silk. Rinse the corn under running water to ensure it’s clean.

2

In a large pot, bring water to a boil and add a pinch of salt. Add the corn and cook for about 7-10 minutes, or until tender. Alternatively, you can grill the corn by brushing it lightly with olive oil and placing it on a preheated grill for 10-12 minutes, turning occasionally.

3

While the corn is cooking, prepare the lime sage butter. In a small saucepan over low heat, melt the butter.

4

Finely chop the sage leaves and add them to the melted butter. Let the butter simmer gently for 1-2 minutes to infuse the flavor of the sage.

5

Remove the saucepan from heat and stir in the lime zest, lime juice, salt, and black pepper. Mix until well combined.

6

Once the corn is cooked, transfer it to a serving plate or platter. Brush or drizzle the lime sage butter evenly over the corn.

7

Garnish with extra lime zest or chopped sage if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
192
cal
3.1g
protein
17.9g
carbs
13.8g
fat

Nutrition Facts

1 serving (114.9g)
Calories
192
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 259 mg 11%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 2.1 g 7%
Total Sugars 6.6 g
Protein 3.1 g 6%
Vitamin D 0.2 mcg 1%
Calcium 8 mg 1%
Iron 0.6 mg 3%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
5.9%%
59.6%%
Fat: 495 cal (59.6%%)
Protein: 49 cal (5.9%%)
Carbs: 287 cal (34.5%%)