Nutrition Facts for Corn casserole iii
Blog Research API Download App

Corn Casserole Iii

Image of Corn Casserole Iii
Nutriscore Rating: 46/100

Corn Casserole III is the ultimate comfort food, blending sweet and savory flavors into a rich, creamy bake that's perfect for any occasion. This easy-to-make dish combines whole kernel corn, cream-style corn, tangy sour cream, and melted butter, all folded into a fluffy base of classic cornbread mix. Shredded cheddar cheese adds a gooey, golden layer of indulgence, while a touch of salt and black pepper enhance the flavor. Baked to perfection, this corn casserole comes out with a beautifully golden crust and a soft, moist interior. Ready in under an hour, it's a versatile side dish for family dinners, potlucks, or holiday gatherings. Try Corn Casserole III to enjoy a crowd-pleasing recipe that’s as simple as it is delicious!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup canned whole kernel corn, drained
  • 1 cup canned cream-style corn
  • 1 cup sour cream
  • 0.5 cup butter, melted
  • 8 oz cornbread mix
  • 1 cup shredded cheddar cheese
  • 0.5 tsp salt
  • 0.25 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9x13-inch baking dish.

2

In a large mixing bowl, combine the whole kernel corn, cream-style corn, sour cream, and melted butter. Mix until well blended.

3

Add the cornbread mix, shredded cheddar cheese, salt, and black pepper to the bowl. Stir until all ingredients are incorporated.

4

Pour the mixture into the prepared baking dish and spread it out evenly.

5

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

6

Remove the casserole from the oven and let it cool slightly before serving.

7

Serve warm, and enjoy this comforting, cheesy corn casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
496
cal
9.9g
protein
47.0g
carbs
31.8g
fat

Nutrition Facts

1 serving (194.8g)
Calories
496
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 858 mg 37%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 2.1 g 8%
Total Sugars 12.1 g
Protein 9.9 g 20%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 1.0 mg 5%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
7.8%%
55.6%%
Fat: 1710 cal (55.6%%)
Protein: 240 cal (7.8%%)
Carbs: 1126 cal (36.6%%)