Nutrition Facts for Copycat bahama mama crab dip

Copycat Bahama Mama Crab Dip

Image of Copycat Bahama Mama Crab Dip
Nutriscore Rating: 47/100

Indulge in the creamy, seafood-packed goodness of Copycat Bahama Mama Crab Dip, a crowd-pleasing appetizer that brings the coastal flavors of the tropics right to your table. This easy-to-make, oven-baked dip combines rich cream cheese, zesty Old Bay seasoning, and tender lump crabmeat for the ultimate comfort food experience. With a hint of fresh lemon juice and a kick of hot sauce, every bite is a perfect balance of savory and tangy. Topped with a golden layer of melted cheddar and a dusting of paprika, this crab dip is irresistibly creamy and bursting with bold flavors. Ready in just 30 minutes, it’s the ideal dish for parties, game days, or any gathering where you want to impress. Serve it warm with crackers, toasted baguette slices, or crisp veggies for a dip that will transport your taste buds straight to paradise.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 oz Cream cheese
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 cup Shredded cheddar cheese
  • 1 lb Lump crabmeat
  • 2 stalks Green onions (chopped)
  • 1 tsp Garlic powder
  • 2 tsp Old Bay seasoning
  • 1 tbsp Fresh lemon juice
  • 1 tsp Hot sauce
  • 0.5 tsp Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Preheat your oven to 375Β°F (190Β°C).

2

2. In a large mixing bowl, combine the cream cheese, mayonnaise, and sour cream until smooth.

3

3. Fold in the shredded cheddar cheese, lump crabmeat, green onions, garlic powder, Old Bay seasoning, lemon juice, and hot sauce. Mix gently to combine.

4

4. Transfer the mixture to a greased 9-inch baking dish or oven-safe bowl. Spread it evenly.

5

5. Sprinkle the top with paprika for a touch of color.

6

6. Bake in the preheated oven for 20 minutes or until the mixture is bubbling and golden around the edges.

7

7. Remove from the oven and let it cool for 5 minutes before serving.

8

8. Serve warm with crackers, toasted baguette slices, or fresh vegetable sticks.

⚑
Cooking Tip: Take your time with each step for the best results!
2679
cal
136.1g
protein
50.3g
carbs
220.4g
fat

Nutrition Facts

1 serving (1027.9g)
Calories
2679
% Daily Value*
Total Fat 220.4 g 283%
Saturated Fat 86.6 g 433%
Polyunsaturated Fat 3.4 g
Cholesterol 737 mg 246%
Sodium 7133 mg 310%
Total Carbohydrate 50.3 g 18%
Dietary Fiber 1.5 g 5%
Total Sugars 13.6 g
Protein 136.1 g 272%
Vitamin D 0.0 mcg 0%
Calcium 1454 mg 112%
Iron 5.4 mg 30%
Potassium 1832 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
19.9%%
72.7%%
Fat: 1983 cal (72.7%%)
Protein: 544 cal (19.9%%)
Carbs: 201 cal (7.4%%)