Nutrition Facts for Copycat bahama mama crab dip
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Copycat Bahama Mama Crab Dip

Image of Copycat Bahama Mama Crab Dip
Nutriscore Rating: 52/100

Indulge in the creamy, seafood-packed goodness of Copycat Bahama Mama Crab Dip, a crowd-pleasing appetizer that brings the coastal flavors of the tropics right to your table. This easy-to-make, oven-baked dip combines rich cream cheese, zesty Old Bay seasoning, and tender lump crabmeat for the ultimate comfort food experience. With a hint of fresh lemon juice and a kick of hot sauce, every bite is a perfect balance of savory and tangy. Topped with a golden layer of melted cheddar and a dusting of paprika, this crab dip is irresistibly creamy and bursting with bold flavors. Ready in just 30 minutes, it’s the ideal dish for parties, game days, or any gathering where you want to impress. Serve it warm with crackers, toasted baguette slices, or crisp veggies for a dip that will transport your taste buds straight to paradise.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 oz Cream cheese
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 cup Shredded cheddar cheese
  • 1 lb Lump crabmeat
  • 2 stalks Green onions (chopped)
  • 1 tsp Garlic powder
  • 2 tsp Old Bay seasoning
  • 1 tbsp Fresh lemon juice
  • 1 tsp Hot sauce
  • 0.5 tsp Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Preheat your oven to 375Β°F (190Β°C).

2

2. In a large mixing bowl, combine the cream cheese, mayonnaise, and sour cream until smooth.

3

3. Fold in the shredded cheddar cheese, lump crabmeat, green onions, garlic powder, Old Bay seasoning, lemon juice, and hot sauce. Mix gently to combine.

4

4. Transfer the mixture to a greased 9-inch baking dish or oven-safe bowl. Spread it evenly.

5

5. Sprinkle the top with paprika for a touch of color.

6

6. Bake in the preheated oven for 20 minutes or until the mixture is bubbling and golden around the edges.

7

7. Remove from the oven and let it cool for 5 minutes before serving.

8

8. Serve warm with crackers, toasted baguette slices, or fresh vegetable sticks.

⚑
Cooking Tip: Take your time with each step for the best results!
323
cal
15.8g
protein
3.1g
carbs
27.8g
fat

Nutrition Facts

1 serving (127.7g)
Calories
323
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 523 mg 23%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 1.8 g
Protein 15.8 g 32%
Vitamin D 0.8 mcg 4%
Calcium 185 mg 14%
Iron 0.8 mg 4%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
19.4%%
76.8%%
Fat: 2007 cal (76.8%%)
Protein: 507 cal (19.4%%)
Carbs: 98 cal (3.8%%)