Cool Cereal
Start your day with a refreshing twist on a breakfast classic with "Cool Cereal," a quick and easy recipe perfect for busy mornings or an energizing mid-day snack. This vibrant dish combines your favorite cereal, cold milk (dairy or non-dairy options), and a medley of fresh fruits like berries, banana slices, or diced apple for a wholesome burst of natural sweetness. What sets this recipe apart is the addition of a few ice cubes, keeping the milk delightfully cold and crisp for an energizing summer-ready meal. Drizzle with honey for an optional touch of sweetness. Ready in just 5 minutes, this chilled breakfast is as simple as it is refreshing, making it an ideal choice for anyone craving a cool and satisfying start to their day. Keywords: cool cereal recipe, quick breakfast ideas, chilled cereal bowl, easy summer breakfast.
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Recipe Information
Ingredients
- 1.5 cups Cereal (your choice)
- 1 cup Milk (dairy or non-dairy)
- 0.5 cup Fresh fruit (e.g., berries, banana slices, or diced apple)
- 3 pieces Ice cubes
- 1 teaspoon Honey (optional)
Instructions
Place the cereal into a large bowl.
Pour the milk over the cereal, ensuring it is well-covered.
Add the fresh fruit on top for a burst of color and flavor.
Gently place the ice cubes into the bowl to keep the milk extra cold.
Drizzle honey over the cereal and fruit if you prefer a touch of added sweetness.
Stir lightly, allowing the milk to chill, and enjoy immediately for a refreshing breakfast treat.
Nutrition Facts
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 858 mg | 37% | |
| Total Carbohydrate | 146.9 g | 53% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 67.1 g | ||
| Protein | 19.9 g | 40% | |
| Vitamin D | 6.2 mcg | 31% | |
| Calcium | 688 mg | 53% | |
| Iron | 17.0 mg | 94% | |
| Potassium | 872 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
